17
Note: Use your whisk and chopper attachment to prepare the garnishes
prior to making the shakes.
Nutritional information per serving [1 cup (250 ml)]:
Calories 667 (58% from fat) • carb. 58g • pro. 13g • fat 42g • sat. fat 24g
• chol. 242mg • sod. 162mg • calc. 359mg • fiber 1g
Peach Margaritas
Close your eyes and pretend you are lying on the beach
with this tropical drink in hand.
Makes about 1¾ cups (425 ml), about 3 servings
1
cup (250 ml) frozen peach slices
½
cup (125 ml) orange-peach-mango juice
(orange juice may be substituted)
½
cup (125 ml) tequila
3
tablespoons (45 ml) peach schnapps, divided
1
tablespoon (15 ml) Cointreau
®
1. Put all ingredients [using 2 tablespoon (30 ml) of peach schnapps]
in the order listed into the blending cup.
2. Be sure to keep the metal blade completely submerged while
blending.
3. Blend on High using a gentle up-and-down motion until smooth,
about 30 to 45 seconds.
4. Serve over ice topped with remaining peach schnapps.
Nutritional information per serving [½ cup (125 ml)]:
(Calories 169 (0% from fat) • carb. 9g • pro. 0g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 2mg • calc. 3mg • fiber 0g
Basic Vinaigrette
Use this recipe as a guide for making various combinations
to create exciting salads. Simple additions like fresh or dried herbs,
citrus or honey can make a new dressing every time.
Makes about 1 cup (250 ml)
¼
cup (60 ml) red wine vinegar
1
teaspoon (5 ml) Dijon mustard
Kosher salt
Freshly ground black pepper
¾
cup (175 ml) olive oil
1. Put all ingredients in the order listed into the blending cup.