7
MOCHA MADNESS
Makes 1 serving
1
cup frozen chocolate yogurt
½
cup hot coffee, sweetened to taste
Combine in mixing cup. Mix on low speed for
3 seconds and high speed for 30 seconds to 1
minute, until smooth.
Nutritional information per serving:
Calories 286 (26% from fat) • carb. 42g • pro. 6g • fat 9g
chol. 7mg • sod. 145mg • calc. 214mg • fiber 0g
Dessert Topping
NOTE:
Creams mixed in the drink mixer will
not become quite as stiff as those whipped by
other methods.
SOFTLY WHIPPED CREAM
Makes 8 servings
1
cup heavy cream
1
teaspoon vanilla
2
tablespoons confectioners’ sugar
Place all ingredients in mixing cup. Mix on low
speed for 5 seconds and high speed for about 30
seconds, or until cream holds its shape.
Nutritional information per serving (2 tablespoons):
Calories 48 (88% from fat) • carb. 1g • pro. 0g • fat 5g
chol. 18mg • sod. 5mg • calc. 9mg • fiber 0g
WHIPPED FRUIT CREAM
Makes 8 servings
1
cup heavy cream
2
tablespoons fruit preserves
Place all ingredients in mixing cup. Mix on low
speed for 5 seconds and high speed for about 30
seconds, or until cream holds its shape.
Nutritional information per serving (2 tablespoons):
Calories 48 (88% from fat) • carb. 1g • pro. 0g • fat 5g
chol. 18mg • sod. 5mg • calc. 9mg • fiber 0g
Bar Drinks
GRASSHOPPER
Makes 2 servings
3
ounces crème de menthe
3
ounces white crème de cacao
3
ounces heavy cream
Combine in mixing cup and mix on low speed for
30 seconds. Serve over cracked ice.
Nutritional information per serving:
Calories 435 (32% from fat) • carb. 33g • pro. 1g • fat 16g
chol. 58mg • sod. 22mg • calc. 28mg • fiber 0g
BRANDY ALEXANDER
Makes 2 servings
3
ounces brandy
3
ounces heavy cream
3
ounces crème de cacao
Combine in mixing cup and mix on low speed for
30 seconds. Serve over cracked ice.
Nutritional information per serving:
Calories 432 (33% from fat) • carb. 22g • pro. 1g • fat 16g
chol. 58mg • sod. 19mg • calc. 27mg • fiber 0g
SUNNY SUNSHINE
Makes 2 servings
1
cup orange juice
2
ounces vodka
1
ounce any orange-flavored liqueur
Combine in mixing cup and mix on low speed for
30 seconds. Serve over cracked ice.
Nutritional information per serving:
Calories 186 (1% from fat) • carb. 19g • pro. 1g • fat 0g
chol. 0mg • sod. 2mg • calc. 14mg • fiber 0g