23
SICILIAN STYLE STEAK
Ingredients
4-6 ounce sirloin or rib steak
2 teaspoons grated Parmesan cheese
1 canned anchovy filet
1/4th cup canned, chopped tomato
1 tablespoon capers
1 tablespoon olive oil
Method
Cook the steak on the high rack on high for 5 minutes per side. Meanwhile mix the
other ingredients. Spread the mixture over the steak and cook another 3 minutes.
RUSSIAN STYLE BEEF PATTIES
Ingredients
5 ounces ground beef
1 scallion, thinly sliced
1 tablespoon butter
1 teaspoon beef stock granules
1 tablespoon cream
1/4th teaspoon grated nutmeg
2 tablespoons chopped parsley
Method
Mix everything and form into a 1 inch thick patty. Place in a shallow dish and cook
on the high rack on high for 6 minutes.
MEAT LOAF
(serves 6-8)
Ingredients
1 1/2 pounds ground beef
2 eggs
1 fine ground TVP
2 tablespoons Italian style herb blend
1 cup spaghetti sauce
2 slices bacon
Method
Mix everything, except the bacon and form into an 8 inch oval loaf, 4 inches high.
Lay on the bacon and place on a sheet of foil on the 1 inch rack. Cook on high for
45-50 minutes.
