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Crock-Pot Express CPE210 Quick Start Manual And Recipe Book Download Page 8

8

Beef and Broccoli 

with Rice

Press 

BROWN/SAUTÉ

 and adjust the time to 5 minutes. Press 

START/STOP

 and allow to preheat.

Add 1 tbsp vegetable oil, butter, onion, garlic and capsicums 
to the cooking pot and sauté for 5 minutes, stirring often. Add 
the paprika and rice and stir well.

Pour in the stock then secure the lid ensuring the Steam 
Release Dial is in the "Seal" (closed) position. Press 

RICE/

GRAINS

 and set the time for 8 minutes, then 

START/STOP

.

Once the unit has finished cooking, allow the unit to have a 
natural pressure release time of 5 minutes.

Stir in the peas, spinach and parmesan and adjust the 
seasoning.

Serve with freshly grated parmesan and some torn basil leaves.

1 tbsp olive oil
15g butter (optional)
1 medium onion, diced
3 cloves of garlic, finely chopped
1 red capsicum, finely chopped
1 green capsicum, finely chopped
1 tsp paprika
200g Arborio rice
650ml vegetable stock
100g frozen peas defrosted.
2 large handfuls of baby spinach 

leaves

30g Parmesan cheese, grated
Fresh basil leaves

INGREDIENTS:

DIRECTIONS:

COURSE: 

BEGINNER

COOK TIME: 

8 MINUTES

SERVES: 

2-3 SERVINGS

Vegetable Risotto

Summary of Contents for Express CPE210

Page 1: ...Recipe Book ...

Page 2: ...ke this recipe book simple to use the recipes are grouped according to meal type Start with a Beginner s Recipe or choose your course to easily search for the dish that you are craving We hope that you and your loved ones enjoy these recipes as much as we have THE FAST PRESSURE COOKER WITH MULTI COOKER CONVENIENCE In today s fast paced world you need a Cooker that can keep up with your lifestyle L...

Page 3: ...Beginner s Recipes 6 10 Quick Start Guide 4 5 Appetisers 11 15 Soups Sides 16 20 Desserts 36 39 Mains 21 35 TABLE OF CONTENTS ...

Page 4: ...aligning with 4 Time Selection Buttons Lock Unlock Indicators Steam Release Valve Lid Steaming Rack Cooking Pot Plastic Spoon WARNING This Quick Start Guide is not intended to be a substitute for the Owner s Manual and you should read and understand the warnings and instructions in the Owner s Manual before using this cooker Steam Release Dial ...

Page 5: ...eam Release Valve on the Lid to regulate the proper amount of pressure for cooking Always keep face and hands clear of the Steam Release Valve Seal Release HOW TO USE YOUR CROCK POT EXPRESS DELAY TIMER If you want your Crock Pot Express to start cooking later use the DELAY TIMER function and select the amount of time you want your Pressure Cooker to wait before beginning the cooking cycle not avai...

Page 6: ... Wipe the Cooking Pot clean Heat oil on HIGH Add onion jalapeño pepper lime juice salt garlic powder ground cumin paprika chili beef stock powder and red pepper flakes cook and stir 2 minutes Stir in beef tomatoes and tomato paste Secure lid Press BEANS CHILI set pressure to HIGH and time to 10 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is com...

Page 7: ...racked pepper Place macaroni ham garlic butter stock and milk into the Cooking Pot Secure the lid ensuring the Steam Release Dial is in the Seal closed position Press RICE GRAINS and adjust TIME to 5 minutes Press START STOP Once cooking is complete and the pressure is released add cheeses and peas optional and mix through Season with sea salt and freshly cracked pepper Ready to serve Easy Mac Che...

Page 8: ...as finished cooking allow the unit to have a natural pressure release time of 5 minutes Stir in the peas spinach and parmesan and adjust the seasoning Serve with freshly grated parmesan and some torn basil leaves 1 tbsp olive oil 15g butter optional 1 medium onion diced 3 cloves of garlic finely chopped 1 red capsicum finely chopped 1 green capsicum finely chopped 1 tsp paprika 200g Arborio rice 6...

Page 9: ...mperature to HIGH and time to 18 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete natural release pressure 5 minutes Release remaining pressure Remove pan from Cooking Pot using sling set aside Remove rack from pot In a jug place cornflour and 1 4 cup of the beef liquid whisk and pour back into the cooking pot Press BROWN SAUTÉ add brocc...

Page 10: ... oregano and basil cook and stir 30 seconds Add tomatoes and salt mix well Add pasta and water gently mix separating pasta as much as possible Secure lid Press MANUAL set pressure to HIGH and time to 5 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure Stir to separate noodles Press BROWN SAUTÉ cook and stir 3 to 5 m...

Page 11: ...l closed position Press BEANS CHILI set the pressure to HIGH and adjust the time to 45 minutes Press START STOP Once cooking is complete and the pressure is released set aside to cool Drain Place all remaining ingredients in food processor and process to form a smooth paste Season to taste with salt and pepper Store in a clean covered container in the refrigerator for up to one week INGREDIENTS DI...

Page 12: ...ng Pot Place eggs on rack Secure lid Press STEAM set pressure to LOW and time to 5 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure Remove eggs to large bowl of ice water let cool 5 minutes before peeling PERFECT SOFT BOILED EGGS Place water and rack in bottom of the Cooking Pot Place eggs on rack Secure lid Press ...

Page 13: ...Secure the lid Press the MEAT POULTRY function set the pressure to HIGH and set the time for 15 minutes Make sure the Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure and drain most of the stock off the wings leaving about a of stock on the bottom of the Express Multi Cooker under the wings In a small bowl combine the barbecue sauce...

Page 14: ...RT STOP Once cooking process is complete release the pressure and carefully remove the Cooking Pot pouring off the liquid Leave a small amount about 2 tbsp and return the Cooking Pot back in the Crock Pot Express Press BROWN SAUTÉ setting on HIGH Shred the pork in the cooker with two forks while the pot heats up Press meat firmly down with a wooden spoon into a firm even layer Cook for 5 8 minutes...

Page 15: ...START STOP Once cooking is complete quick release pressure Carefully remove jars from the Cooking Pot Jars will be hot Unscrew lids stir dips well before serving Serve with chips SPINACH DIP 150g cream cheese cup sour cream cup frozen chopped spinach thawed and squeezed dry tsp garlic powder tsp black pepper tsp Worcestershire sauce cup grated Parmesan cheese cup shredded mozzarella cheese BUFFALO...

Page 16: ...TOP Secure the lid Press SOUP set pressure to HIGH and adjust time to 10 minutes Make sure the Steam Release Valve is set to the Seal closed position Press START STOP Top the French bread slices with the cheese and pre heat your broiler Once cooking is complete and the pressure is released remove rosemary and bay leaves Ladle soup into ovenproof soup bowls placing a slice of the bread and cheese o...

Page 17: ...STOP and allow to preheat Add oil onions carrots and celery to the cooking pot Sauté for 3 minutes Add the remaining ingredients and stir well Secure the lid ensure the Steam Release Dial is in the Seal closed position press MANUAL PRESSURE adjust time to 10 minutes and press START STOP Once the unit has finished cooking allow the unit to have a natural pressure release time of 10 minutes Stir wel...

Page 18: ...20 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete natural release pressure 10 minutes Release remaining pressure 1 cup water 4 large Sebago potatoes INGREDIENTS DIRECTIONS COURSE SOUP SIDES PREP TIME 2 MINUTES COOK TIME 20 MINUTES YIELDS 4 SERVINGS Express Baked Potatoes ...

Page 19: ...on STEAM 4 minutes quick release pressure Place eggs in bowl of cold water with ice cubes Drain potatoes in colander let stand 10 minutes or until potatoes have cooled slightly Peel eggs and coarsely chop Place in large bowl add pickle onion celery and parsley if desired Add potatoes gently mix For dressing whisk mayonnaise mustard vinegar sugar and remaining 1 tsp salt in medium bowl Pour over po...

Page 20: ... and salt in CROCK POT Express Secure lid Press RICE GRAINS set pressure to HIGH and time to 25 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete natural release pressure 10 minutes Release remaining pressure PERFECT FLUFFY WHITE RICE 2 cups white rice rinsed and drained 2 cups water tsp salt PERFECT FLUFFY BROWN RICE 1 cup brown rice rin...

Page 21: ...ly large pieces of salmon stack the parcels on the Steaming Rack Secure the lid Press STEAM set pressure to HIGH and adjust time to 4 minutes Make sure the Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete and the pressure is released allow to cool 4 x 250g fillets salmon skin on 1 lemon finely sliced 1 bunch fresh basil 1 bunch fresh dill 1 tbsp olive oil...

Page 22: ...RY and set time for 15 minutes Press START STOP Once the unit has finished cooking allow the unit to have a natural pressure release time of 10 minutes Season with the fish sauce to taste and thicken slightly with a little cornflour and water if required Serve with some steamed rice 600g skinless boneless chicken thighs cut into strips 3 shallots peeled 2 cloves of garlic peeled 1 green finger chi...

Page 23: ...m Release Dial is in the Seal closed position Press START STOP Once cooking is complete and the pressure is released stir in cornflour mixed with water to thicken Season to taste and stir through the peas Remove the bay leaves before serving TIP To SLOW COOK this stew instead cook on HIGH for 4 5 hours 1 tbsp olive oil 1 2 kg gravy beef 4 cloves garlic minced bunch fresh thyme 2 tbsp tomato paste ...

Page 24: ... brown for 3 4 minutes or until golden Remove lamb from cooking pot Add remaining oil garlic and onion Sauté for 4 5 minutes or until tender Press START STOP Add shanks stock rosemary lemon slices and lemon juice to the cooking pot Secure the lid ensuring the Steam Release Dial is in the Seal closed position Press MEAT POULTRY and adjust the time to 60 minutes Press START STOP Once cooking has com...

Page 25: ...ke tin in the middle and pull up the alfoil on either side Place pan on rack in Cooking Pot using foil handles Secure lid Press MEAT POULTRY set pressure to HIGH and time to 35 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure Remove pan from Cooking Pot with foil handles Remove foil from top of lasagna let stand 10...

Page 26: ...BROWN SAUTÉ then START STOP and reduce remaining liquid by half Combine the cornflour and water add to the cooking pot and simmer for one minute Press STOP Using two forks shred the brisket and add to the cooking pot Fold into the sauce then serve on burger buns with slaw TIP For extra smoky flavour spray the brisket with smoke oils before cooking These are available at most meat emporiums and oth...

Page 27: ...ase pressure 10 minutes Release remaining pressure Remove ribs to large bowl Skim fat from top of cooking liquid Press BROWN SAUTÉ cook liquid and remaining 1 cup barbecue sauce uncovered on HIGH 5 to 7 minutes or until thickened Serve sauce with ribs 2 racks 1 8kg to 2 2kg pork baby back ribs cut into 8 to 10 cm sections Salt and black pepper 2 cups prepared barbecue sauce divided 1 cups chicken ...

Page 28: ... is complete quick release pressure Remove potatoes to large bowl Remove turkey to large cutting board Cover loosely with foil let stand 10 to 15 minutes before slicing When cool enough to handle peel potatoes Add milk and butter mash until desired consistency If desired press BROWN SAUTÉ Stir water into cornflour in small bowl until smooth add a fullstop Whisk into cooking liquid Cook uncovered o...

Page 29: ...s STEAM set pressure to HIGH and time to 6 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete natural release pressure 10 minutes Release remaining pressure Serve rice topped with turkey and desired toppings 1 kg turkey mince 1 tbsp olive oil 2 cups chicken stock 2 tbsps taco seasoning 2 cups white rice rinsed and drained Optional toppings...

Page 30: ... CHILI Add a cook time of 10 minutes then press START STOP Once the unit has finished cooking allow a natural release time of 5 10 minutes Adjust the seasoning Serve with some steamed rice tortilla chips guacamole fiery salsa and sour cream 1 tbsp vegetable oil 500g minced beef 1 medium onion diced 2 cloves of garlic finely chopped 1 red capsicum diced 1 tbsp chilli powder or to taste 2 tsp ground...

Page 31: ...d another cup butter chicken sauce and whisk pour into the cooking pot and stir Stir occasionally until sauce thickens Return the chicken back to the Cooking Pot and stir well for approx 4 minutes or until heated through Serve with rice and naan if desired garnish with coriander 400g tin diced tomatoes 1 tbsp minced garlic 2 tsp minced fresh ginger 1 tsp salt 1 tsp ground turmeric 1 tsp garam masa...

Page 32: ...t pressure to HIGH and time to 20 minutes Make sure Steam Release Dial is in the Seal closed position Press START STOP Once cooking is complete quick release pressure Remove potatoes to large bowl Remove meat loaf to large cutting board using foil handles let stand 10 minutes before slicing Meanwhile peel potatoes when cool enough to handle Add milk and butter mash until desired consistency Tear o...

Page 33: ...move lid and shred pork with two forks Season to taste with salt and pepper Stir to combine Serve in soft tacos with guacamole sour cream and salad TIP If the sauce is too thin thicken with 2 tbsp cornflour Bring to a simmer until thickened 2 tbsp chili powder 1 tbsp salt flakes 1 tbsp brown sugar 1 tsp ground cumin tsp cayenne tsp turmeric tsp ground oregano tsp onion powder tsp garlic powder tsp...

Page 34: ...TOP Once the unit has finished cooking allow the unit to have a natural pressure release time of 10 minutes Carefully lift out the chicken and place on a warmed plate Cover loosely with foil to keep warm To make gravy strain the cooking liquid to remove the garlic and thyme Press BROWN SAUTÉ heat the stock to boiling point Stir in a little cornflour mixed with water to thicken Serve with potatoes ...

Page 35: ...N SAUTÉ stir in soy sauce peas and ginger Move rice to one side and add remaining 1 tsp oil to bottom of Cooking Pot Cook 4 to 5 minutes or until mixture is well blended all liquid is absorbed and bottom is beginning to brown stirring occasionally Stir in eggs and spring onions Sprinkle with sesame seeds 2 tbsp oil plus 1 tsp vegetable oil divided 3 eggs 1 kg chicken breast cut into 2cm pieces 1 b...

Page 36: ...n position Secure the lid Press YOGURT set temperature to LOW and set time to 8 12 hours Press START STOP After 8 hours taste test periodically until desired taste is achieved Once the yogurt has reached the desired taste press START STOP remove the Cooking Pot cover with aluminum foil and place it on a trivet in the fridge to stop the incubating process and allow to sit there for at least 8 hours...

Page 37: ... closed position Press START STOP Once cooking is complete natural release pressure 5 minutes Release remaining pressure Remove pan from pot using foil sling Remove cover and let stand 20 minutes Run knife around side of pan to loosen cover and refrigerate at least 3 hours or overnight Just before serving prepare coulis In a heat proof jug add sugar and water mix and place in microwave for 1 minut...

Page 38: ...edges of the foil to allow room for the lid Put on the lid making sure the Steam Release Dial is in the Seal closed position Press the DESSERT button adjust the pressure to HIGH and set the time to 1 hours Press START STOP Once cooking is complete allow the unit to have a natural pressure release of 5 minutes Carefully remove the sling an tin out and allow to cool Once cool dust with icing sugar a...

Page 39: ...se Dial is in the Seal closed position Press the DESSERT and adjust time to 15 minutes and press the START STOP button Once the cooking is complete quick release the pressure Remove each ramekin from the pot Let sit on a cooling rack for 1 minute then place a small dessert plate upside down on the top of the ramekin Then invert the plate and remove the ramekin Repeat with the remaining cakes dust ...

Page 40: ...multi cooker Cook times are based on the approximate amount of time required to cook the recipe Always ensure food is cooked thoroughly before consuming Visit the Crock Pot website at www crockpot com for additional recipes hints tips and more Stay connected Recipes and text on pages 6 7 9 10 12 14 17 18 20 24 27 33 2019 Publications International Ltd All rights reserved Photographs on pages 14 27...

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