I
NDEX
1
(GB) Instruction manual __________________________________________________ 4
2
Important safety information ______________________________________________ 4
3
Training notes __________________________________________________________ 4
3.1
General Training Notes ______________________________________________ 4
3.2
Exercise notes _____________________________________________________ 5
3.3
Exercises _________________________________________________________ 5
4
Maintenance & care _____________________________________________________ 5
5
Warranty ______________________________________________________________ 5
6
Service ________________________________________________________________ 6
I
NDHOLDSFORTEGNELSE
7
(DK) Instruktionsbog _____________________________________________________ 7
8
Vigtige oplysninger om sikkerhed __________________________________________ 7
9
Træningshenvisninger ____________________________________________________ 7
9.1
Generelle træningshenvisninger ______________________________________ 7
9.2
Generelle træningshenvisninger ______________________________________ 8
9.3
Øvelser Håndvægts-sæt ____________________________________________ 8
10
Garanti ________________________________________________________________ 9
11
Service ________________________________________________________________ 9
T
ABLE DES MATIERES
12
(FR/BE) Manuel d‘utilisation ______________________________________________ 10
13
Informations importantes pour la sécurité __________________________________ 10
14
Instructions d‘entraînement ______________________________________________ 10
14.1
Instructions d'entraînement ________________________________________ 10
14.2
Consignes générales d'exercice_______________________________________ 11
14.3
Exercices _________________________________________________________ 11
15
Maintenance et entretien _________________________________________________ 12
16
Garantie _______________________________________________________________ 12
17
Service ________________________________________________________________ 12
I
NHOUD
18
(NL/BE) Gebruiksaanwijzing _______________________________________________13
19
Belangrijke veiligheidsinformatie ___________________________________________13
20
Trainingsaanwijzingen ____________________________________________________13
20.1
Algemene trainingsaanwijzingen ______________________________________13
20.2
Instructies voor oefeningen __________________________________________14
21
Garantie _______________________________________________________________14
22
Service ________________________________________________________________ 15
