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Press
SEL
to set the hours and confirm your setting by pressing
SET
. Set the minutes
in the same way.
Press any button when the alarm sounds to stop the alarm.
If no button is pressed, the alarm will sound for about 60 seconds and restart after
5 minutes.
Stopwatch (St-UHR/CHRONO)
Repeatedly press
MODE
to select the stop watch (ST-UHR/CHRONO).
Press
SEL
to start or stop the stop watch.
Press
SET
while the stopwatch is running to record a lap time (L01). Up to 99 lap
times (L99) can be recorded. VOLL/FULL will appear after reaching the maximum
number of lap time recordings.
When the stopwatch is stopped, press
SET
to activate the memory feature (R) and
display the best lap time (BESte/BEST LAP). Press
SEL
repeatedly to display the
other lap times. Press
SET
to return to the stopwatch.
Press and hold
SEL
to reset the stopwatch.
Note:
The memory feature can only be used if at least one lap time has been
recorded.
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Timer (TIMER) max. 9:59:00
First, press
MODE
repeatedly to select timer mode (TIMER). The pre-set time of
0:3000 seconds will appear on the display.
Press and hold
SET
to set the timer.
The hours of the timer time will appear blinking on the display. Press
SEL
to set the
hours and press
SET
to confirm your setting. Set the minutes in the same way. Press
SEL
to start or stop the timer. After the set time has elapsed, an alarm will sound for
60 seconds. Press
MODE
,
SEL
or
SET
to stop the alarm.
Pedometer (PEDO)
First, press
MODE
repeatedly to select pedometer mode (PEDO).
STEP
will
appear on the display along with the data that has been stored thus far. Press
SEL
to switch between the different features.
Steps (STEP) and time > steps (STEP) and training duration (T) > steps (STEP) and
distance (D) > steps (STEP) and speed (S) > Calories (KCAL) and fat burn in gram
(g), steps (STEP) and heart rate (HR).
Press
SET
to start the pedometer. A symbol showing two feet will appear on the
display. Press
SET
again to stop the pedometer.
Pedometer reset
Press and hold
SET
to delete all data.
Calibrating the pedometer
If the pedometer has not been calibrated as described in the chapter “Setting up
the heart rate monitor watch” or if you wish to recalibrate the pedometer, press
and hold
SET
.
The body weight setting now appears. Set your weight by pressing
SEL
and
confirm your setting by pressing
SET
. Now set your height in the same way and
