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recording will increase the precision of the pedometer during training. The
calibration will allow the watch to automatically detect whether you are running or
walking and adjust the displayed values automatically. The displayed values are
more exact if your movement during training has the same rhythm and speed as
during calibration. Wear the watch on the same wrist during calibration and
during training.
Calibration
Press
SEL
to start the recording. KALI/CALI and JA/YES will appear on the
display. Press
SET
to confirm. LAUFEN/RUN will appear on the display. Press
SET
to show the distance setting (DST). Press
SEL
to select the distance and confirm
your setting by pressing
SET
. Now press
SEL
to start the calibration. After you are
finished running the calibration distance, press
SEL
once again. ENDE/DONE or
ERROR will appear on the display. If ERROR appears, the calibration must be
repeated. After successful calibration, perform the calibration for GEHEN/WALK
in the same way as for LAUFEN/RUN.
The watch has 7 modes of operation
Press
MODE
to select the mode of operation of the watch.
The order of the modes is:
Additionally, each mode of operation has several
sub-features
.
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The sub-features can always be reached by pressing
SEL
.
Time (ZEIt/TIME)
Repeatedly press
MODE
to select time mode (ZEIt-1/TIME-1). Press
SEL
to select
the sub-features of the time mode.
Time, day of the week and seconds <-> time and date.
Press and hold
SEL
to switch to the second time zone (ZEIt 2 / TIME-2).
Time setting
Press and hold
SET
. The 12/24 hour time mode indicator will appear. Select the
preferred mode and confirm your selection by pressing
SET
. Now set the hours,
minutes and seconds by pressing
SEL
to set each value and pressing
SET
to
confirm each setting. Now set the year, month and day in the same way and
confirm the setting with
SET
. Time zone 1 and time zone 2 may be set in the same
way.
Alarm (ALARM)
Repeatedly press
MODE
to select alarm mode (ALARM). Press
SEL
to activate or
deactivate the alarm. If the alarm is activated, the alarm symbol will appear.
Press and hold
SET
to enter setting mode. The hours of the alarm time will blink on
the display.
