Cosco CEB TRIM-500E Owner'S Manual Download | Manualshive

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Summary of Contents for CEB TRIM-500E

Page 1: ...Magnet Power Elliptical Bike OWNER S MANUAL CEB TRIM 500E...

Page 2: ...1 Page of Contents 2 Precautions 3 Operating Instruction 4 Parts List 6 Overview Drawing 7 Hardware Packing List 8 Assembly Instructions 11 Adjustment Maintenance and Treatment 11 Warm Up Exercises...

Page 3: ...sult your physician and make a suitable schedule before exercise This is particularly important to the person who is over 35 years old or who has medical history In order to attain an ideal exercise r...

Page 4: ...itor will be auto powered when starts exercise or press the key The monitor will be automatically shut off if there is no signal coming in for 4 minutes B SCAN It displays the values time speed distan...

Page 5: ...Handlebar 1 39 Crosshead Screw M5 x 35 1 9 Arc spacer 2 40 M8 Cap nut 4 10 Computer E 239B 1 41 M10 Lock nut 6 11 Right handlebar 1 42 M8 Lock nut 7 12 Tension control wire 1 43 1 2 Left lock nut 1 13...

Page 6: ...6 8 65 Press belt wheel 1 84 M6 x 8 Bolt 2 66 10 Spacer 1 85 Wheel axis 2 67 Crank 1 86 Wheel 2 68 4V Belt 1 87 U shape bracket 2 69 M10 Nut 1 88 Hand pulse sensor 2 70 Pressing belt wheel bracket 1 8...

Page 7: ...6 4 Overview Drawing...

Page 8: ...7 5 Hardware Packing List...

Page 9: ...8 In order to make your assembling work much easier we list the hardware and tools that you would use during the assembling period as bellows...

Page 10: ...me 1 with two sets of M8 20 Bolts 38 8 spring washers 51 and 8 Flat washers 50 Refer figure 2 3 Install the Front Upright Frame a On the lower position of the front upright frame 14 there is the tensi...

Page 11: ...and then pull them out from the upper hole of Front upright frame 14 b Attach the hand pulse bar 20 to the groove of Front upright frame 14 with two pcs of 8 arch spacers 45 and M8 x 16 bolts 93 Refer...

Page 12: ...nut 43 Do the same steps as above to assemble the right Pedal support tube 4 to the right pedal axis 31 Refer figure 7 Note The left right screw thread should be fixed accordingly and there is some la...

Page 13: ...he interval of the parts has not been tightened correctly Open the covers to check No resistance when using the equipment 1 The interval of the magnetic resistance increases 2 Tension control is damag...

Page 14: ...your chest for one count 4 Shoulder Lift Lift your right shoulder up toward your ear for one count Then lift your left shoulder up for one count as you lower your right shoulder 5 Toe Touch Slowly be...

Page 15: ...14 Cosco India Ltd 2 8 Roop Nagar Delhi 110 007...

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