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Features:
This magnetic elliptical bike is a home aerobic fitness equipment. This could be
used for the upper and lower limb combined training, particular for the muscles in your lower limb building
up, improving the cardio-pulmonary function and keeping the brain’s balance. The aerobic exercise could
improve the ability of the cardiopulmonary and blood c
irculation
, while it is burning fat effectively and bring a
good feeling during exercise. All this will achieve the goal of body building and good for your health.
The console will show the parameters during exercise, such as speed, time, calorie, etc. Please read the
instruction of the electronic console carefully.
The design and production of this equipment is according to the national safety standard-GB17498-2008,
and guarantee its safety and durability. It meets the design of Man-Machine Engineering motion trace, and
it could build up the body. This magnetic elliptical bike has attractive appearance, simple operation, space
saving design, running smoothly. It will be a perfect body building equipment in the modern family.
1. Precautions
1) Read all the instructions in this manual and do warm exercises before using this equipment.
2) This elliptical trainer is a home stationary fitness equipment, and also an aerobic training equipment
that can help you to develop your cardiovascular function.
3) Please make sure all parts are not damaged and fixed well before using. The equipment should be
placed on the flat ground when using. Using a carpet or other covering material on the ground is
recommended.
4) Consult your physician and make a suitable schedule before exercise. This is particularly important to
the person who is over 35 years old or who has medical history. In order to attain an ideal exercise
result, besides executing a suitable amount of exercise, it is also very important to insist on doing
exercise every day.
5) Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the body is
necessary. After exercise, relaxation of the body is suggested for cool-down.
6) Keep the children and pets away from the equipment while using the equipment. This machine is
designed for adults only.
7) Be careful when step on or leave the pedal always hold the handlebars first. Make the pedal at your
side at the lowest position, step on the pedal, and stride over the main frame then step on the other
pedal. When using, please hold the handlebar by hands, make the pedals running smoothly by push or
pull handlebars, then run the equipment regularly by cooperation of hands and feet. After exercise,
please also make one pedal at the lowest position and leave your foot on the higher pedal first and then
another.
8) Do not use this equipment one hour before or after dinner.
9) If feeling chest pains, nausea, dizziness, or short of breath, you should stop exercising immediately and
consult your physician before continuing.
10) The maximum capacity of user is 100kgs.
11) The braking system of the equipment is speed-independent.
12) The space of free movement should be over 100(width) x 120(length) x 200(High)cm.
13) This equipment isn’t suitable for medical use.
14) Children should be supervised to ensure that they do not play with the appliance.
15) This appliance is not intended for use by person (including children) with reduced physical, sensory or
