1.4.6 Use good shifting techniques
Shifting gears allows you to choose the gear combination most comfortable for riding conditions, one that allows you
to maintain a constant rate of pedalling. The left-hand shifter controls the front derailleur and the right-hand shifter
controls the rear derailleur. Use only one shifter at a time. Shift gears only when the pedals and chain are moving
forward. When you shift, reduce the force on the pedals to provide quicker and smoother shifting, to help avoid
excessive chain and gear wear, and to help avoid bent chains, derailleurs, and chainrings. Avoid shifting when going
over bumps; the chain may not shift properly or may fall off.
With modern indexed shifting systems, a movement of the shifter from one position to the next (or movement of the
shifter to the "shift" position) should promptly move the chain from one gear to the next. However, bikes equipped STI
road shifters and triple chainrings may shift better, particularly when shifting from the smallest chainring to the middle, if
you “hold” the lever for a moment before letting go of the shifter.
•
Shifting a bike with internal gearing
To change gear with internal geared hubs, continue pedalling but ease the pressure on the pedals and select the gear
required. If the bicycle is stationary simply select the gear required.
1.5 TAKE CARE OF YOUR BIKE
1.5.1 Protect your bike from theft
•
Bicycle locks
Purchase and use a lock that is effective against bolt cutters and saws.
Never leave your bike unlocked while unattended.
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Cooper
Bicycle Owners Manual
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