BENEFITS OF ELECTROSTIMULATION
Electrostimulation is a very effective way to make your muscles work:
•
with significant improvement of different muscular qualities
•
without cardio-vascular or mental fatigue
•
with limited stress on the joints and tendons. Electrostimulation thus allows a greater quantity of work by
the muscles compared with voluntary activity.
TTo be effective, this work must involve the greatest possible number of muscular fibers� The number of fibers
working depends on the stimulation energy� The maximum tolerable energy should therefore be used� The
user controls this aspect of stimulation� The higher the stimulation energy, the greater the number of muscular
fibers that are working and, therefore, the more significant the progress achieved� To maximize results, DJO,
LLC recommends that you complement your electrostimulation sessions with other efforts, such as:
•
regular exercise
•
proper and healthy nutrition
ENGL
ISH
15
IFU_WIRELESS_2.indd 15
6/10/15 10:45 AM