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Model No. RBBE0787.4

Serial No.

Write the serial number in the

space above for reference.

Serial Number Decal (under seat)

USERʼS MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manu-

al for future reference.

www.reebokfitness.com

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-877-994-4999

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.reebokservice.com

Summary of Contents for 95 Axb Bench

Page 1: ...his equipment Keep this manu al for future reference www reebokfitness com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 877 994 4999 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www reeboks...

Page 2: ...UTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 10 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location s...

Page 3: ... Make sure that the pin is fully inserted before the weight bench is used 7 Keep children under age 12 and pets away from the weight bench at all times 8 Wear appropriate clothes while exercising Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 300 lbs 136 kg and a maximum total weight of 400 lbs 181 kg Do not use t...

Page 4: ... number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee for any service needed under warranty you must register the weight bench at www reebokservice com registration Before reading further please review the drawing below and familiarize yourself with the parts that are label...

Page 5: ...r the end of this manual IMPORTANT Some small parts may have been preattached If a part is not in the hardware kit check to see if it has been preattached M6 Washer 21 M8 Washer 20 M8 x 80mm Screw 13 M8 x 63mm Bolt 16 M8 x 38mm Bolt 18 M6 x 35mm Screw 15 M10 x 190mm Bolt 14 M8 Locknut 24 M10 Locknut 19 M4 x 12mm Self tapping Screw 17 PART IDENTIFICATION CHART ...

Page 6: ...rwise Assembly requires only the included tools Assembly may be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches ASSEMBLY 1 Orient the Front Stabilizer 2 and the Front Leg 25 as shown Attach the Front Stabilizer to the Front Leg with two M8 x 63mm Bolts 16 two M8 Washers 20 and two M8 Locknuts 24 Do not tighten the Locknuts yet Next att...

Page 7: ...th two M8 x 80mm Screws 13 and two M8 Washers 20 Do not tighten the Screws yet Attach the other Dumbbell Tube 10 in the same way Tighten the four M8 x 80mm Screws 13 See steps 1 and 2 Tighten the six M8 Locknuts 24 4 Orient the Pivot Bracket 6 as shown and attach it to the Backrest Frames 5 with four M8 x 38mm Bolts 18 and four M8 Locknuts 24 Do not tighten the Locknuts yet 2 4 1 24 16 3 20 20 13 ...

Page 8: ... x 190mm Bolt 14 Attach the Backrest Frames 5 to the Frame 1 with the Bolt and an M10 Locknut 19 Do not overtighten the Locknut the Backrest Frames must pivot easily See the inset drawing Attach an M8 x 38mm Bolt 18 two Spacers 23 and an M8 Locknut 24 to the lowest hole in the Pivot Bracket 6 See step 4 Tighten the four M8 Locknuts 24 See step 5 Tighten the four M6 x 35mm Screws 15 6 21 21 21 21 7...

Page 9: ...h 8 Attach the Seat 8 to the Frame 1 with two M6 x 35mm Screws 15 and two M6 Washers 21 8 8 1 21 21 15 7 Insert the Pin 9 into the Frame 1 and into an adjustment hole in the Pivot Bracket 6 Then attach the Pin Tether 9 to the Frame 1 with an M4 x 12mm Self tapping Screw 17 7 6 1 9 17 ...

Page 10: ...htened each time you use the weight bench Replace any worn parts immedi ately The weight bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use sol vents ADJUSTMENT ADJUSTING THE BACKREST The Backrest 7 can be used in a declined posi tion a level position or any of three inclined posi tions To adjust the Backrest first remove the Pin 9 from the Frame 1 Next move the Ba...

Page 11: ...ength training and aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the appropriate length of time for each workout and the numbers of repetitions and sets to complete is an individual matter Avoid overdoing it during the first few months of your exercise program Progress at your own pace and be sensitive to ...

Page 12: ...out List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achiev ing the greatest results is to make exercise a regular and enjoyable part of your everyday life O P Q R S T U V X W N M J G F H I K E C D B A L MUSCLE CHART A Sternomastoid neck B Pectoralis...

Page 13: ...13 NOTES ...

Page 14: ...1 M10 x 190mm Bolt 15 6 M6 x 35mm Screw 16 6 M8 x 63mm Bolt 17 1 M4 x 12mm Self tapping Screw 18 5 M8 x 38mm Bolt 19 1 M10 Locknut 20 10 M8 Washer 21 6 M6 Washer 22 6 Bushing 23 2 Spacer 24 11 M8 Locknut 25 1 Front Leg Assembly Tool Userʼs Manual Exercise Guide Grease Packet Note Specifications are subject to change without notice See the back cover of this manual for information about ordering re...

Page 15: ...15 1 3 5 6 7 8 10 10 11 11 12 13 16 14 19 15 17 15 18 18 18 18 21 21 21 21 20 20 20 22 23 22 23 24 24 15 21 24 11 11 13 20 20 2 16 20 24 9 4 25 16 20 24 EXPLODED DRAWING Model No RBBE0787 4 R0109A ...

Page 16: ...ON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or...

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