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Page 1: ...Quick Guide Ver 3 0...
Page 2: ...medamerica com warranty For questions regarding our products or services visit www choicemmedamerica com contact or contact our helpline at 215 874 0458 Disclaimer Information provided by ChoiceMMed i...
Page 3: ...udes professional athletes weekend athletes healthy people Warnings The device is not indicated for use by people who are too weak or ill to use the device If there is any doubt whether you are able t...
Page 4: ...n respiratory muscles The device uses dual purpose training Endurance Aerobic Training and High Intensity Anaerobic Interval Training while strengthening inspiration inhalation and expiration exhalati...
Page 5: ...5 9 10 11 1 2 3 4 5 6 7 8...
Page 6: ...e starting another maneuver Indicates the battery life remaining Indicates the number of maneuver completed Indicates the number of seconds an endurance maneuver was held Indicates you are training in...
Page 7: ...ing on your unit for the first time or after replacing the batteries you are prompted to enter the time of day Note AM or PM setting 1 The hour will display as a flashing 01 the two left digits Press...
Page 8: ...ing action you choose Training in Endurance Mode The goal of endurance training is to inhale or exhale as long as possible and to keep the ball in the air stable Your effort level is indicated by the...
Page 9: ...seconds the user inhaled or exhaled the previous maneuver at the effort highlighted ball indicated see diagram a below e After the 15 seconds GO will appear on the top of the screen indicating you may...
Page 10: ...ngth Mode The goal of strength training is to inhale or exhale as hard as you can and to fill as many balls as possible You should try to fill light the balls in the shortest amount of time possible p...
Page 11: ...t wait before starting another maneuver The screen will indicate the details of the maneuver the user just completed see diagram a below f After the 15 seconds GO will appear on the top of the screen...
Page 12: ...show the last exercise done Pressing the EXIT or LEVEL buttons to scroll through your previous exercises You can view up to the last thirty exercises Example The screen will look similar to the exampl...
Page 13: ...mathematical equations to score your exercises The Endurance Scores take into account BOTH the average amount of seconds inhaled and exhaled AND the number of times you exercised When you first begin...
Page 14: ...Strength Exhale and Strength Inhale Example The screens will look similar to the example below The user s average for Endurance Exhale was 03 seconds at effort 4 ball 4 The user s average for Enduran...
Page 15: ...15 Notes...
Page 16: ...m Service Phone 215 874 0458 Customer Service Representatives are available Monday through Friday 8 30am to 4 30pm EST The above address is not for return purposes For detailed warranty information vi...
