EX
40
22
+
RESET: If you press the RESET button, the console returns to program selection. If
you press and hold this button for two seconds, the console returns to the start
screen where you can select the user.
+
ENTER: Your various settings are confirmed using this button.
+
QUICK KEYS: The QUICK KEYS can be used to jump directly to the programs
displayed on the console. Underneath you will find the H.R.C. programs and 11
further preset workout programs. Simply press the relevant image with your finger
to select one of the programs.
4.3
User memory
After switching on the equipment, you will be directed as standard to user memory
U1. There are four user accounts in the console (U0-U4). You can now choose the
desired user account using the ARROW BUTTONS. After making your selection, press
the ENTER button to confirm.
Next, you can enter your sex (male/female), age, height and
weight. This data allows the equipment to make a more accurate
calculation of your calorie consumption.
When the equipment is turned off or the RESET button is pressed, the data in U0 is
deleted. The data in U1 to U4 are saved. Likewise, the last figures entered in U1 to
U4 for time, distance, calories, pulse and level are saved. If you would like to change
the user, press and hold the RESET button for two seconds and the equipment will
automatically switch back to the user memory selection.
Summary of Contents for CST-EX40-BG
Page 1: ...Elliptical cross trainer EX40 Assembly and Operating Instructions Art No CST EX40 BG...
Page 2: ...EX40 2...
Page 19: ...19 4 OPERATING INSTRUCTIONS 4 1 Console display...
Page 43: ...43 9 4 Exploded drawing...
Page 45: ...45 Note...
Page 46: ...EX40 46 Note...
Page 47: ...47...
Page 48: ...Elliptical cross trainer EX40...