2
6
MAIN O
V
EN - THE
PRECISION COOKING SYSTEM
COOK CHART - Roast Meat mode:
Meat
Pre-heat
Temperature
Shelf Position
Cooking Time
Beef
no
170°C
2
or
3
20-25
minutes
per
450g
(1
l
b)
+
20
minutes
extra
Lamb
no
170°C
2
or
3
25
minutes
per
450g
(1
l
b)
+
25
minutes
extra
Porkno
170°C
2
or
3
25
minutes
per
450g
(1
l
b)
+
25
minutes
extra
Notes:
Interna
l
Temperatures:
Beef
rare
60°C
medium
70°C
w
e
ll
done
75°C
Lamb
80°C
Pork80°C
If
the
meat
is
covered
w
ith
foi
l
,
the
cooking
time
w
i
ll
need
to
be
extended..
COOK CHART - Roast Chicken mode:
Meat
Pre-heat
Temperature
Shelf Position
Cooking Time
Chicken
no
170°C
2
or
3
20
minutes
per
450g
(1
l
b)
Turkey
no
170°C
2
or
3
15-20
minutes
per
450g
(1
l
b)
Notes:
Interna
l
Temperatures:
Pou
l
try
90°C
If
the
pou
l
try
is
covered
w
ith
foi
l
,
the
cooking
time
w
i
ll
need
to
be
extended.
COOK CHART - Fish mode:
FISH
Pre-heat
Temperature
Shelf Position
Cooking Time
Fish
steaks
(open
roasted)
yes
170°C
3
15-25
minutes
Who
l
e
fish
(foi
l
baked)
yes
180°C
2
or
3
20-25
minutes
per
450g
(1
l
b)
Who
l
e
stuffed
fish
(foi
l
baked)
yes
180°C
2
or
3
25-30
minutes
per
450g
(1
l
b)