24
recipes - chicken dishes
Prosciutto Wrapped Chicken
(serves 2)
• 2 chicken breasts, skin removed
• Zest of one lemon
• 4-6 slices of prosciutto
• 1tsp fresh thyme
•
½ garlic clove, finely chopped
• Olive oil
1. Insert the roasting rack into your Halo+ Health Fryer. Lightly oil the rack.
2.
Place each chicken breast between cling film and use a rolling pin to gently beat the
breast until it is evenly flattened to about 2cm thick.
3.
Remove the flattened chicken breast from cling film and drizzle with a little olive oil.
Sprinkle with the garlic, lemon zest and a pinch of the fresh thyme.
4. Wrap the prosciutto carefully around the breast so that the join is underneath and the
whole breast is wrapped in the ham.
5. Lightly oil the chicken and carefully place it onto the rack with the join of the ham on
the underside.
6. Set the timer for 20-25minutes and cook on the dual heat mode setting with your
Halo+ Health Fryer in the LEVEL (
) position. Carefully turn the chicken over half
way through the cooking cycle.
Delicious served sliced on the diagonal with some freshly cooked pasta drizzled with
pesto. Garnish with torn basil leaves and ground black pepper.