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Stir-fries
32
Sweet potato, zucchini,
bean shoot and tofu stir fry
2 tablespoons (30ml) peanut oil
1 medium sweet potato, peeled and diced
1 zucchini, cut into matchsticks
1 clove garlic, diced
1 teaspoon ginger, sliced into matchsticks
4 oz (100g) bean sprouts
5 oz (150g) firm tofu cut into slices
1 teaspoon sesame seeds
1 teaspoon (5ml) sesame oil
1 tablespoon (15ml) dark soy sauce
1. Heat the wok on high sear setting, add the oil then
the sweet potato and cook for 2 minutes, add the
zucchini, garlic and ginger continue to cook for a
few more minutes to release the aromatics.
2. Add the remaining ingredients, continue to cook
for 2 minutes then serve.
Serve with grilled chicken or pork.
Singapore hokkien noodles
2 tablespoons (30ml) peanut oil
1 teaspoon crushed garlic
1
⁄
2
teaspoon dried chilli
2 eggs, lightly beaten
1 tablespoon curry powder
1
⁄
4
lb (100g) BBQ pork, finely sliced
1
⁄
2
lb (225g) green prawns, peeled
and sliced in half
1 red capsicum, finely sliced
1 medium carrot, finely sliced
1 lb (450g) hokkien noodles
Sauce
1
⁄
2
cup (125ml) chicken stock
1 tablespoon (15ml) sweet soy sauce
1 teaspoons (15ml) light soy sauce
1. Heat the wok on high sear setting, add the oil then
garlic and chilli, stir for 1 minute, add the egg, and
continue to stir until the egg is cooked.
2. Add the curry powder, prawns, pork, capsicum,
and carrot continue to cook for 2 minutes then
add the noodles and sauce, stir until the noodles
are heated through.
Serve with toasted sesame seeds.
4-6
4
Summary of Contents for EW30XL
Page 2: ...Gourmet Wok Model EW30XL ...
Page 4: ...Congratulations on the purchase of your new Breville Gourmet Wok ...
Page 23: ...Notes 22 ...
Page 24: ...Recipes Delicious recipes Includes instructions for use ...
Page 44: ...Notes ...
Page 46: ...Gourmet Wok Modèl EW30XL ...
Page 48: ...Félicitations de votre acquisition d un Gourmet Wok Breville ...
Page 67: ...Notez 66 ...
Page 68: ...Recettes Recettes délicieuses Mode d emploi compris ...
Page 88: ...Gourmet Wok Modélé EW30XL ...
Page 90: ...Felicidades por la compra de su Gourmet Wok Breville ...
Page 109: ...108 Nota ...
Page 110: ...Recetas Recetas Deliciosas Incluye instrucciones de uso ...
Page 111: ...Contents 110 Page Sopas 111 Platos principales y acompañamientos 114 ...
Page 121: ...Nota 120 ...
Page 122: ...Nota 121 ...