Bremshey Sport RW3 Manual Download

Page: 25 / 25

Accell Fitness Division BV
Purmerweg 1
1311 XE Almere
The Netherlands

Disclaimer

© 2011 Accell Fitness Division BV
All rights reserved.

The product and the manual are subject to change. Specifications can be changed
without further notice.

RW3

Summary of Contents for RW3

Page 1: ...english 11 deutsch 26 nederlands 41 français 56 español 71 italiano 86 svensk 101 suomi 116 RW3 ...

Page 2: ...Illustrations EN 2 RW3 ...

Page 3: ...3 10 1 2 5 4 9 6 8 7 1 2 7 A B EN RW3 3 ...

Page 4: ...2x 15 8x 16 2x 23 7x 24 6x 25 2x 26 3x 28 1x 17 2x 18 2x 19 2x 20 2x 21 4x M8 M10 50 M8 15 D8 5 16 M5 15 D10 5 20 M10 M10 M6 8 M6 15 M8 65 D8 5 16 D6 5 16 100 CM 100 CM 100 CM 100 CM 22 4x M6 15 27 1x D8 5 16 C D0 EN 4 RW3 ...

Page 5: ...12 12 13 11 13 11 D1 D2 EN RW3 5 ...

Page 6: ...21 15 14 15 21 17 18 19 16 D3 D4 D5 EN 6 RW3 ...

Page 7: ...20 20 22 15 D6 D7 D8 EN RW3 7 ...

Page 8: ...25 24 23 26 23 27 D9 D10 D11 EN 8 RW3 ...

Page 9: ...E EN RW3 9 ...

Page 10: ...F EN 10 RW3 ...

Page 11: ...ons with a physical sensory mental or motorial disability or lack of experience and knowledge can give cause to hazards Persons responsible for their safety must give explicit instructions or supervise the use of the equipment Before starting your workout consult a physician to check your health If you experience nausea dizziness or other abnormal symptoms immediately stop your workout and consult...

Page 12: ...ts away from the moving parts Make sure that only one person uses the equipment at a time The equipment must not be used by persons weighing more than 135 kg Do not open equipment without consulting your dealer Package contents fig B C The package contains the parts as shown in fig B The package contains the fasteners as shown in fig C Refer to the section Description NOTE If a part is missing con...

Page 13: ...the given order Carry and move the equipment with at least two persons CAUTION Place the equipment on a firm level surface Place the equipment on a protective base to prevent damage to the floor surface Allow at least 100 cm of clearance around the equipment Refer to the illustrations for the correct assembly of the equipment Workouts The workout must be suitably light but of long duration Aerobic...

Page 14: ...system from being subjected to excessive strain As the fitness level improves speed and resistance can be increased gradually The efficiency of your exercise can be measured by monitoring your heart rate and your pulse rate Heart rate measurement heart rate chest belt WARNING If you have a pacemaker consult a physician before using a heart rate chest belt CAUTION If there are several heart rate me...

Page 15: ...ical appliances create an electromagnetic field which can prevent accurate heart rate measurement Slightly moisten the electrodes on the transmitter belt with saliva or water Fasten the transmitter with the belt just below the chest firmly enough so that the electrodes are constantly touching the skin but not so tight that you cannot breathe normally Allow the electrodes to warm up properly to ens...

Page 16: ...m heart rate Suitable for the fittest of persons who are used to long endurance workouts Use Adjusting the support feet front If the equipment is not stable the support feet at the front of the equipment can be adjusted 1 Turn the support feet as required to put the equipment in a stable position 2 Tighten the locknuts to lock the support feet Adjusting the support foot middle fig E If the equipme...

Page 17: ...Console fig G Manual Time min km time 500m Kcal Clock Temp C Humidity Pulse Record RECOVERY START STOP RESET UP ENTER DOWN 29 46 45 48 47 32 33 35 31 34 36 37 38 39 40 41 42 43 44 30 G EN RW3 17 ...

Page 18: ... Display item CLOCK 33 ENTER button 43 Display item TEMPERATURE 34 RESET button 44 Display item HUMIDITY 35 RECOVERY button 45 Display item Workout value 36 Display item STROKES 46 Display item Workout profile 37 Display item TIME 47 Display item Cumulative heart rate 38 Display item PULSE 48 Display item Battery low warning EN 18 RW3 ...

Page 19: ...tes If the console is in standby mode the display shows the room temperature Explanation of buttons Button Explanation ENTER Press the button to confirm your selection START STOP Press the button to start the training Press the button again to pause the training max 5 minutes Press the button again to continue the training Press and hold the button to stop the training RECOVERY Press the button to...

Page 20: ... km h or mph or RPM rev min for the workout CALORIES Energy consumption kcal for the workout CLOCK Real time clock TEMPERATURE Room temperature C or F HUMIDITY Room humidity Workout value Selected workout value Workout profile Selected workout profile Cumulative heart rate Heart rate profile during the workout Battery low warning Warning sign to replace the batteries Setting the clock 1 Press and ...

Page 21: ...Press the UP button or the DOWN button to set the time Press the ENTER button to confirm 2 Press the UP button or the DOWN button to set the distance Press the ENTER button to confirm 3 Press the UP button or the DOWN button to set the energy consumption Press the ENTER button to confirm 4 Press the UP button or the DOWN button to set the heart rate limit Press the ENTER button to confirm 5 Press ...

Page 22: ...ius C Fahrenheit F For temperature Celsius C or Fahrenheit F can be used as default units of measurement 1 Locate the C F switch on the rear of the console 2 Move the C F switch to C to use Celsius C as the default system of measurement 3 Move the C F switch to F to use Fahrenheit F as the default system of measurement 4 Remove the batteries from the rear of the console Refer to the section Replac...

Page 23: ...ufficient to replace the defective part 1 If the equipment does not function properly immediately contact the dealer 2 Provide the model number and the serial number of the equipment to the dealer State the nature of the problem conditions of use and purchase date Transport and storage WARNING Carry and move the equipment with at least two persons 1 Remain standing in front of the equipment on eac...

Page 24: ...elivery note Further information on warranty terms can be obtained from your local dealer The warranty terms may vary from one country to another Damages caused by normal wear overloading or improper handling are excluded from the warranty Damages caused by material or manufacturing faults are covered by the warranty and will repaired or replaced at no cost Declaration of the manufacturer Accell F...

Page 25: ...on BV Purmerweg 1 1311 XE Almere The Netherlands Disclaimer 2011 Accell Fitness Division BV All rights reserved The product and the manual are subject to change Specifications can be changed without further notice EN RW3 25 ...

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