Explanation of display items
Display item
Explanation
STROKES
Strokes per minute as a numbered value (/min) and as
a graphical representation (bars).
TIME
Duration (hh:mm and mm:ss) for the workout.
PULSE
Heart rate limit (bpm) during the workout. The heart
symbol flashes simultaneously with your own heart
rate. The arrow sign appears when your heart rate
reaches above or below the set heart rate limits.
DISTANCE
Distance (km or ml) for the workout.
SPEED/RPM
Speed (km/h or mph) or RPM (rev/min) for the workout.
CALORIES
Energy consumption (kcal) for the workout.
CLOCK
Real-time clock.
TEMPERATURE
Room temperature (°C or °F).
HUMIDITY
Room humidity (%).
Workout value
Selected workout value.
Workout profile
Selected workout profile.
Cumulative heart rate
Heart rate profile during the workout.
Battery low warning
Warning sign to replace the batteries.
Setting the clock
1. Press and hold the ENTER button and the RESET button for 2 seconds to reset
the meter.
2. Press the UP button or the DOWN button to set the clock.
Before use
1. Press the UP button or the DOWN button to select a menu item.
2. Press the ENTER button to confirm.
EN
20
RW3
Summary of Contents for RW3
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