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Age 

Female 

Male 

Height 

Height unit – 
 cm, ft-in 

Amateur People 

Normal People 

Height: feet 

Professional Players 

Percentage 

Height: Inch 

Weight Unit: 
Kilo, Stone, 
Pound 

Key Line 
Indication 

Body Mass 

Index 

Body Bone 

Body Muscle 

Body Water 

Body Fat 

Body Weight 

                                                         

3. WORKING 

PRINCIPLE  

We have based our body fat percentage measurement on the principle of the BIA 
(Bio-electrical Impedance Analysis). Body impedance is measured when a small and safe 
electronic signal is passed through the body; impedance is greatest in fat tissue, while 
fat-free mass allows the signal to pass much more easily. By using the impedance 
measurements, along with a person’s height, weight, age and gender, the body fat 
percentage can be calculated. 

 

1)  FACTORS AFFECTING BODY FAT PERCENTAGE   

Body fat percentage is affected by body hydration. Several hours after getting up our 
body fat percentage will change as the body’s water hydration changes. To assure the 
accuracy of body fat percentage we advise to measure in the evening. There will be a 
slight difference in the reading of the body fat percentage when you measure yourself 
at different times of the day. Measuring under consistent conditions (same time of the 
day and same conditions) will yield the best results. 
Body fat percentage is also affected by the following factors: diet, drinking excessive 
alcohol, heavy exercise and certain prescription drugs of diuretics, illness, or a 
woman’s menstrual cycle. 

 
 
 

Summary of Contents for BFS-150

Page 1: ...Instruction Manual BFS 150 MULTIFUNCTION SCALE BODY FAT WATER WEIGHT MUSCLE BONE BMI KCAL...

Page 2: ...division 0 1 Height range 100 225cm KCAL show how many KCAL you need Storage environment Temp 10 50 Body muscle division 0 1kg Height unit cm feet in Body bone division 0 1kg BMI Body Mass Index Recom...

Page 3: ...ents along with a person s height weight age and gender the body fat percentage can be calculated 1 FACTORS AFFECTING BODY FAT PERCENTAGE Body fat percentage is affected by body hydration Several hour...

Page 4: ...RT to start monitor operating mode After weighing under the result showing mode press once to show body weight and KCAL in turn PREPARATION BEFORE WEIGHING 1 Battery Installation turn the scale upside...

Page 5: ...LCD will prompt to next parameter setting Athlete Mode at the same time 5 Select ATHLETE MODE Press up or down to choose from the list of options then press on set to confirm setting The LCD will pro...

Page 6: ...ERATION To use the device as general weighing scale without using the options of parameter settings for Fat Water BMI KCAL Bone Muscle follow the instructions below 1 Turn on the unit by slightly tapp...

Page 7: ...ve received on the device BODY FAT AND WATER INDICATION Age Female Male Status Key line indication Fat Water Fat Water Below 30 5 20 69 5 58 6 5 10 69 5 65 9 tool lean 20 1 27 58 5 53 4 10 1 16 35 8 6...

Page 8: ...height unit m BMI 18 5 18 5 22 9 23 24 9 25 29 9 30 Status Too lean normal normal But pay attention to weight Overweight Fat BODY MUSCLE INDICATION Male Female Height 160cm 160cm 170cm 170cm 150cm 150...

Page 9: ...BM Kcal day 15 17 59 8 27 1610 51 4 25 3 1300 18 29 64 7 24 1550 51 2 23 6 1210 30 49 67 22 3 1500 54 2 21 7 1170 50 69 62 5 21 5 1350 53 8 20 7 1110 70 56 7 21 5 1220 48 7 20 7 1010 It takes 70 of yo...

Page 10: ...ore than 10 hours of intensive sport activity Those with heart pulse rates under 60 beats per minute 3 BMI is not suitable for following conditions Under 18 years of age Athletes Weight lifters Pregna...

Page 11: ...0529 Tel 507 238 8702 Fax 507 238 8271 Email sales brecknellscales com www brecknellscales com Brecknell UK and Europe Foundry Lane Smethwick West Midlands B66 2LP Tel 44 0 845 246 6717 Fax 44 0 845 2...

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