background image

Age  

Female Male 

Status 

Key line 

indication 

Fat% Water% Fat%  Water% 

Above  

30 

5.0-21% 69.5-57.8% 5.0-13%  69.5-63.7% 

tool 

lean  

21.1-28% 57.7-52.7% 13.1-18%  63.6-60.0% lean 

 

 

28.1-35% 52.6- 

47.6% 18.1-23%  59.9-56.4% normal 

 

 

35.1-40% 47.5- 

43.9% 23.1-28%  56.3-52.7%  high 

 

Above 

40.1% Below 

43.8% Above 

28.1%  Below 

52.6% 

very 

high  

 

 

Body

 

water

 

is

 

any

 

liquid

 

in

 

the

 

body,

 

including

 

blood,

 

lymph,

 

cellular

 

liquid

 

and

 

other

 

content.

 

They

 

can

 

transport

 

nutrition,

 

retain

 

heart

 

and

 

so

 

on.

 

 

BMI INDICATION: BMI = Weight / Height x Weight (height unit: m) 

BMI <18.5  18.5-22.9 

23-24.9 

25-29.9 

30 

Status 

Too lean   

normal 

normal 

But pay attention to weight 

Overweight Fat 

   

BODY MUSCLE INDICATION 

 

Male Female 

Height 

<160cm 160cm-170cm 170cm<  150cm  150cm-160cm  160cm< 

Muscle(kg) 

42.5±4.0 

48.2± 4.2 

54.4 ±5.0 

31.9± 2.8 

35.2± 2.3 

39.5 ±3.0 

Body muscles consume energy, so the greater the body muscle, the more kcal your body 
will consume. 

 

BODY BONE INDICATION 

 

Male Female 

Weight 

<60kg 60-75kg 75kg< 

<49kg 45-60kg  60kg< 

Putative 

body bone 

2.5kg 2.9kg 3.2kg 

1.8kg 2.2kg  2.5kg 

Body bone builds the foundations of the body. To ensure a healthy bone structure you 
should supplement with appropriate calcium, exercise and strengthen your body’s bone 
density. 

 

Summary of Contents for BFS-150

Page 1: ...Instruction Manual BFS 150 MULTIFUNCTION SCALE BODY FAT WATER WEIGHT MUSCLE BONE BMI KCAL...

Page 2: ...division 0 1 Height range 100 225cm KCAL show how many KCAL you need Storage environment Temp 10 50 Body muscle division 0 1kg Height unit cm feet in Body bone division 0 1kg BMI Body Mass Index Recom...

Page 3: ...ents along with a person s height weight age and gender the body fat percentage can be calculated 1 FACTORS AFFECTING BODY FAT PERCENTAGE Body fat percentage is affected by body hydration Several hour...

Page 4: ...RT to start monitor operating mode After weighing under the result showing mode press once to show body weight and KCAL in turn PREPARATION BEFORE WEIGHING 1 Battery Installation turn the scale upside...

Page 5: ...LCD will prompt to next parameter setting Athlete Mode at the same time 5 Select ATHLETE MODE Press up or down to choose from the list of options then press on set to confirm setting The LCD will pro...

Page 6: ...ERATION To use the device as general weighing scale without using the options of parameter settings for Fat Water BMI KCAL Bone Muscle follow the instructions below 1 Turn on the unit by slightly tapp...

Page 7: ...ve received on the device BODY FAT AND WATER INDICATION Age Female Male Status Key line indication Fat Water Fat Water Below 30 5 20 69 5 58 6 5 10 69 5 65 9 tool lean 20 1 27 58 5 53 4 10 1 16 35 8 6...

Page 8: ...height unit m BMI 18 5 18 5 22 9 23 24 9 25 29 9 30 Status Too lean normal normal But pay attention to weight Overweight Fat BODY MUSCLE INDICATION Male Female Height 160cm 160cm 170cm 170cm 150cm 150...

Page 9: ...BM Kcal day 15 17 59 8 27 1610 51 4 25 3 1300 18 29 64 7 24 1550 51 2 23 6 1210 30 49 67 22 3 1500 54 2 21 7 1170 50 69 62 5 21 5 1350 53 8 20 7 1110 70 56 7 21 5 1220 48 7 20 7 1010 It takes 70 of yo...

Page 10: ...ore than 10 hours of intensive sport activity Those with heart pulse rates under 60 beats per minute 3 BMI is not suitable for following conditions Under 18 years of age Athletes Weight lifters Pregna...

Page 11: ...0529 Tel 507 238 8702 Fax 507 238 8271 Email sales brecknellscales com www brecknellscales com Brecknell UK and Europe Foundry Lane Smethwick West Midlands B66 2LP Tel 44 0 845 246 6717 Fax 44 0 845 2...

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