5
Heart rate may be acquired from any operating mode (not in any Programming Sequence).
1.
fasten the watch on your wrist. Make sure the back plate is flat against the top of the wrist to
ensure proper contact for reading.
2.
touCH & Hold
the
Heart rate sensor
with your thumb and index finger.
important:
If Heart Rate Sensor is accidentally touched, the watch will automatically attempt to acquire heart
rate. If no heart rate is detected, watch will resume operating mode in approximately 10 seconds. This will not
interfere with any timing functions in progress.
tip:
You may exit Heart Rate mode at any time by Pressing the Mode, Start/Stop or Reset key.
3.
continue
touCHing & Holding
until heart rate displays.
4.
when heart rate is displayed,
release sensors
. heart rate reading will display for a period
of approximately 10 seconds.
tip:
It is possible to acquire your heart rate by touching any part of the metal heart rate sensor.
QuiCK start for on-demand Heart rate