Bodyworx JSPORT3000 Owner'S Manual Download

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CONTENT

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IMPORTANT SAFETY PRECAUTIONS

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MAIN TECHNICAL PARAMETERS AND PRODUCT OVERVIEW

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ASSEMBLY INSTRUCTIONS

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FOLDING & UNFOLDING INSTRUCTIONS

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GROUNDING METHODS

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OPERATION GUIDE

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GETTING STARTED GUIDE

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SAFETY EXERCISES

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WARM-UP EXERCISES

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MAINTENANCE INSTRUCTIONS

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BELT ADJUSTMENT

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EXPLODED DRAWING

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PARTS LIST

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ERROR CODE AND SIGNIFICANCE

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Summary of Contents for JSPORT3000

Page 1: ...JSPORT3000 ...

Page 2: ...VERVIEW 3 ASSEMBLY INSTRUCTIONS 4 6 FOLDING UNFOLDING INSTRUCTIONS 7 GROUNDING METHODS 8 OPERATION GUIDE 9 18 GETTING STARTED GUIDE 19 SAFETY EXERCISES 20 WARM UP EXERCISES 21 MAINTENANCE INSTRUCTIONS 22 BELT ADJUSTMENT 23 EXPLODED DRAWING 24 PARTS LIST 25 27 ERROR CODE AND SIGNIFICANCE 27 28 ...

Page 3: ...s with rubber soles 6 Keep small children or pet away from the treadmill during operation 7 Do not do exercise in 40 minutes after meal 8 The treadmill is only used for adults child use the treadmill must have adult on side 9 Always hold the handrails when initially walking or running on the treadmill until you are familiar with the use of the treadmill 10 The treadmill is for indoor equipment do ...

Page 4: ... avoid others use The main technical parameters Input supply voltage 220V Working temperature 0 40 Speed range 0 8 22KM H Incline range 15 level Motor incline Power 2200W 3 0HP Current A 12 3A Max user weight 150kg Distance display range 0 00 99 9km Calories display range 000 999 Time display range 00 00 99 59 min sec Heart rate range 50 200 time min Running surface 500x1400mm Product size 1810 85...

Page 5: ...ilicon oil 1 PC D1 Screw driver 1PC D12 Round hex bolt M10 55 4 PCS B11L Left side cover 1PC B11R Right side cover 1PC D48 Cross self tapping bolt ST4 2 19 6PCS C19 MP3 line 1PC B49 Bottle 2PCS C15 power line 1PC A4A Cross bar 1PC Computer bracket 1 set STEP 1 According to the following steps to lift up the computer bracket Be careful not press the line when folding Assembly instruction ...

Page 6: ...d washer M10 D21 Step 3 Connect the upper line C16 and lower line C17 then lock the Computer bracket and the left right upright tube A3L A3R with bolt M10 15 D8 and Flat washer M10 D21 then attach the front cover L B11L R B11R to the base frame with bolt ST4 2 19 D48 ...

Page 7: ...Step 4 lock the cross bar A4A on the left right upright tube A3L A3R with bolt M10 15 D8 and Flat washer M10 D7 Step 5 Put on the Safety key C13 MP3 line C19 Bottle cup B49 and plug in the power line C15 ...

Page 8: ...d click that made by safety casing stuck the pneumatic cylinder Push the safety sleeve with your foot lightly and pull down the machine at the same time as the arrow direction Then the machine will fall down smoothly Folding instruction Unfolding instruction ...

Page 9: ...ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet Please find a proper outlet installed by a qualified electrician This product is for use on...

Page 10: ...afety lock and the treadmill will stop quickly with didi alarm noise And put the safety lock on the computer will display for 2 seconds and the date count down to 0 1 5 BUTTON FUNCTION 1 5 1 START STOP START When the treadmill is not running press this button to start speed is 0 8 STOP When the treadmill is running press this button to stop then set program default and then return to manual mode a...

Page 11: ... 4km h 8km h 12km h 16km h to adjust the speed directly when the treadmill is running 1 5 6 INCLINE BUTTON INCLINE Adjust incline when treadmill start the increment is 1 level time Press the button more than 2 seconds and it will be up or down automatically 1 5 7 INCLINE QUICK BUTTON Press the incline quick button 0 5 10 15 to adjust the incline directly when the treadmill is running 1 5 8 MP3 aud...

Page 12: ...play the incline 1 6 6 PULSE Display pulse data 1 6 7 ALL WINDOW DISPLAY DATA RANGE TIME 0 00 99 59 MIN DISTANCE 0 00 99 9 KM CALORIES 0 0 999 C SPEED 0 8 22 0 km h PULSE 50 200 BPM INCLINE 0 15 1 7 PULSE FUNCTION When the treadmill is running hold the hand pulse about 5 seconds it will display pulse data The pulse data range is 50 200 times minute It has heart shaped graphics when testing pulse T...

Page 13: ...5 9 7 5 4 3 INC 2 4 6 2 3 4 2 2 2 1 P7 SPD 2 5 7 4 4 7 4 2 4 2 INC 4 4 6 6 9 9 10 12 6 3 P8 SPD 2 5 6 8 7 8 6 2 3 2 INC 3 3 4 4 3 4 4 3 3 2 P9 SPD 2 4 5 5 6 5 6 3 3 2 INC 3 5 3 4 2 3 4 2 3 2 P10 SPD 2 5 5 3 3 5 3 6 3 3 INC 4 5 3 6 7 8 8 6 3 3 P11 SPD 3 5 8 8 9 5 7 6 3 2 INC 4 2 6 6 9 9 10 12 6 3 P12 SPD 2 4 5 4 4 6 4 2 3 4 INC 3 4 6 7 12 9 11 11 6 3 P13 SPD 4 5 6 8 6 3 2 6 2 2 INC 3 2 6 2 3 7 9 5 ...

Page 14: ...7 7 5 7 7 8 INC 2 3 3 2 2 3 3 3 2 2 P25 SPD 2 4 4 5 6 7 7 5 6 7 INC 3 3 3 4 4 5 5 5 4 4 P26 SPD 2 4 4 4 5 6 8 8 6 7 INC 3 5 5 5 4 4 4 3 3 3 P27 SPD 2 3 3 3 4 5 3 4 5 3 INC 4 4 4 4 3 3 6 6 6 7 P28 SPD 2 3 3 6 7 7 4 6 7 4 INC 4 5 5 5 6 6 6 7 8 9 P29 SPD 2 4 4 7 7 4 7 8 4 8 INC 5 5 5 6 6 6 4 4 6 6 P30 SPD 2 4 5 6 7 5 4 6 8 8 INC 5 6 6 6 7 5 8 8 4 4 P31 SPD 2 5 8 10 7 7 10 10 7 7 INC 4 5 3 2 6 6 2 2 2...

Page 15: ...3 3 2 2 2 P43 SPD 2 4 4 6 6 4 7 7 7 4 INC 2 3 3 2 2 3 3 3 2 2 P44 SPD 3 5 5 6 7 7 5 7 7 8 INC 2 3 3 2 2 3 3 3 2 2 P45 SPD 2 4 4 5 6 7 7 5 6 7 INC 3 3 3 4 4 5 5 5 4 4 P46 SPD 2 4 4 4 5 6 8 8 6 7 INC 3 5 5 5 4 4 4 3 3 3 P47 SPD 2 3 3 3 4 5 3 4 5 3 INC 4 4 4 4 3 3 6 6 6 7 P48 SPD 2 3 3 6 7 7 4 6 7 4 INC 4 5 5 5 6 6 6 7 8 9 P49 SPD 2 4 4 7 7 4 7 8 4 8 INC 5 5 5 6 6 6 4 4 6 6 P50 SPD 2 4 5 6 7 5 4 6 8 ...

Page 16: ...5 3 4 5 5 3 INC 1 1 2 2 2 3 3 3 2 2 P62 SPD 2 4 4 5 6 4 6 6 6 4 INC 1 2 2 2 2 3 3 2 2 2 P63 SPD 2 4 4 6 6 4 7 7 7 4 INC 2 3 3 2 2 3 3 3 2 2 P64 SPD 3 5 5 6 7 7 5 7 7 8 INC 2 3 3 2 2 3 3 3 2 2 P65 SPD 2 4 4 5 6 7 7 5 6 7 INC 3 3 3 4 4 5 5 5 4 4 P66 SPD 2 4 4 4 5 6 8 8 6 7 INC 3 5 5 5 4 4 4 3 3 3 P67 SPD 2 3 3 3 4 5 3 4 5 3 INC 4 4 4 4 3 3 6 6 6 7 P68 SPD 2 3 3 6 7 7 4 6 7 4 INC 4 5 5 5 6 6 6 7 8 9 ...

Page 17: ...4 4 4 3 3 3 P80 SPD 1 3 4 5 6 5 4 3 2 1 INC 3 3 3 4 4 5 5 5 4 4 P81 SPD 2 3 3 4 5 3 4 5 5 3 INC 1 1 2 2 2 3 3 3 2 2 P82 SPD 2 4 4 5 6 4 6 6 6 4 INC 1 2 2 2 2 3 3 2 2 2 P83 SPD 2 4 4 6 6 4 7 7 7 4 INC 2 3 3 2 2 3 3 3 2 2 P84 SPD 3 5 5 6 7 7 5 7 7 8 INC 2 3 3 2 2 3 3 3 2 2 P85 SPD 2 4 4 5 6 7 7 5 6 7 INC 3 3 3 4 4 5 5 5 4 4 P86 SPD 2 4 4 4 5 6 8 8 6 7 INC 3 5 5 5 4 4 4 3 3 3 P87 SPD 2 3 3 3 4 5 3 4 ...

Page 18: ...me count down 5 seconds then treadmill will start to work with initial speed 0 8 km h 1 9 2 Press speed you can adjust the speed 1 9 3 Press incline you can adjust the incline 1 9 4 Press stop you can stop treadmill at working state 1 9 5 Press quick speed key you can quickly adjust the speed you want 1 9 6 Press quick incline key you can quickly adjust the incline you want 1 10 3 COUNTDOWN FUNCTI...

Page 19: ...T FAT 25 29 OVER WEIGHT FAT 30 OBESITY 1 12 User Program Besides 99 pre set programs there have 3 user defined programs U1 U2 and U3Each user program has 99 segments The user can set the desired speed and incline Press PROGRAM button to choose U1 U2 or U3 press MODE button to enter setting condition then set the time of the first segment Press SPEED and SPEED to set speed Press INCLINE and INCLINE...

Page 20: ...ime is do 15 20 minutes exercise Warm up 2 minutes by 4 8 km h and adjust the speed to 5 3 km h and 5 8 km h continue do exercise by this two speeds Then add 0 3 km h per 2mins speed increase until you feel breathing quickened but not breathe hard Keep this speed to do exercise if feels uncomfortable please reduce 0 3 km h Leave 4 minutes to reduce speed at last If you fell it is hard to strengthe...

Page 21: ...to do exercise If you often use treadmill you can choose normal walk speed or jog speed If you have no experience or can t make sure the best testing speed you can reference below standard Speed 1 3 0 km weak constitution people Speed 3 0 4 5 km sedentary or not often exercise people Speed 4 5 6 0 km walking quickly people Speed 6 0 7 5 km fast walk people Speed 7 5 9 0 km jogger Speed 9 0 12 0 km...

Page 22: ...for 10 to 15 seconds and relax Repeat 3 times for each leg See picture 2 3 Crus and Feet Tendon Stretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground tilt to the wall or tree Keep 10 to 15 seconds and relax Repeat 3 times for each leg See picture 3 4 Quadriceps Stretches Keeping your balance with your left hand holding on the wal...

Page 23: ...ug the treadmill from the electrical outlet before removing the motor cover At least once a year remove the motor cover and vacuum under the motor cover This treadmill s walking belt and deck are equipped with a pre lubricated low maintenance deck system The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a period...

Page 24: ...ng to the left unplug the safety lock turn off the power then with the left adjusting bolt clockwise rotation 1 4 laps and turn on the safety lock and power to make treadmill running checking the deviation of the treadmill belt Repeat the above steps until the belt centered See picture B The treadmill belt will gradually relax after above steps or after a period of time using unplug the safety loc...

Page 25: ...25 Exploded Drawing D16 B6 B9 D1 B31 D12 D28 D28 C15 B21 D4 A4 D52 C11 B50R B50L B2 D52 D50 D50 D31 D25 D23 C1 A11 A6 D42 C21 C22 D8 D8 D51 D52 ...

Page 26: ...2 B1 1 Overlay 1 B18 Silicon oil 1 B1 2 Membrane key 1 B20 Protect wire cap 1 B1 3 Console panel 1 B21 Inner plug 4 B2 Computer cover 1 B22 Left front cover 1 B5 Computer bottom cover 1 B23 Right front cover 1 B6 Transport wheel plug 2 B26 Small cushion 2 B7 Transport wheel 2 B27 Cushion 4 B8 Flat end cap 4 B31 Rubber cushion 2 B9 End cap 2 B32 Oval cushion 4 B11L Left front cover 1 B43 PVC cushio...

Page 27: ...tor 1 C33 Ground single line 1 C13 Safety key 1 C34 Triangle socket 1 C15 Power line 1 C35 Ground single line 1 D Hardware No Description QTY No Description QTY D1 Screw driver 13 15 17 1 D28 Hexagon socket bolt M10x20 2 D2 Allen wrench T6 1 D31 Hexagon socket bolt M8x20 4 D4 Round head hex bolt M10X65 2 D33 Hexagon socket bolt M8x55 1 D5 Round head hex bolt M8X100 1 D34 Hexagon socket bolt M8x60 ...

Page 28: ...three times Possible Reasons Communication obstructed between controller and computer please check the wire and make sure the wire connect well and the wire without any damager E2 No Speed Wireless Sensor Network Can t receive the motor speed sensor feedback above three seconds Stop and go into fault status computer buzzle will ring 3 tones and shows fault code E2 Other areas show blank After 10 s...

Page 29: ...f preservation or some parts blocked and make DC motor can t process Adjust the machine and restart Another please check the DC motor or controller have any burned smell or not If yes please change the motor or controller Another make sure the power and voltage is comply with standard E4 Incline self learning fault Check incline motor sense wire and AC wire are inserted well AC wire is right inser...

Page 30: ...BODYWORX BODYWORX Model No JSPORT3000 To register your warranty please go to www gpisports com au ...

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