19
1.11 BODY TESTER
（
FAT
）
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test
，
window display
“FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”,
“SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window
will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other
body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If
between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for
reference and can not be as medicinal data)
F1
—
F4
and F5
parameters reference table below
F-1 SEG
01
男
02
女
F-2 AGE
10------99
F-3 HEIGHT
100----200
F-4 WEIGHT
20-----150KG
，
40-----350LB
F-5
FAT
≤
19
UNDER WEIGHT
FAT =(20---25)
NORMAL
WEIGHT
FAT
=(25---29)
OVER WEIGHT
FAT
≥
30
OBESITY
1.12 User Program
Besides 99 pre-set programs, there have 3 user-defined programs:U1,U2 and U3Each user
program has 99 segments. The user can set the desired speed and incline .Press
"PROGRAM" button to choose U1 ,U2 or U3, press "MODE" button to enter setting
condition, then set the time of the first segment. Press "SPEED+" and "SPEED-" to set
speed. Press” ” and “INCLINE-“ to set incline. Press "MODE" button and your
choice will be set. The next workout segment will flash, go through the same setup as you
completed with segment one. You must complete all 10 segments and then your user
program is ready to use. Press “STOP” key to return to last segment setting any time.
1.13 OTHERS
1.13.1
The system will enter into power saving mode automatically if there is no any action within 10
minutes under IDLE MODE and there is no display and backlit on the computer. Press any key to
resume the system.
1.13.2
Countdown time, calorie and distance, you just can set one of them at one time, press last
item to set running, the setting parameter is countdown, others display normal data.
Summary of Contents for JSPORT3000
Page 1: ...JSPORT3000 ...
