BODYTONE EVOT4S, Instructions Manual

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In the standby state, press key continuously to enter body fat test
program. The window display “FAT”. Press key to select the parameter of
F1(gender), F2(age), F3(height), F4(weight), F5(body fat test).
Press to set the parameter of 01-04(see below detailed table),
the window display F5 after setting. At this state, hold the handle pulse board
for 5-6 seconds and it will display the FAT, check if the weight matches with
your height.FAT is to measure the relevance between height and weight,
not the body proportion. FAT is suitable for every man and woman, it provide
the important grounds for adjusting the weight with other health indicators.
The perfect FAT is between 20-24, which means if less than 19 is too thin,
and if between 25-29 is overweight and if more than 30 is obesity. (The
parameter is only for reference, not medical judgment) In addition to 18 built-in programs, the treadmill also has 3 customized
programs to support the customized setting based on the user’s specific
situation: U01, U02 and U03.
8.1.
SETTINGS OF USER PROGRAMS:
In the standby mode, press key in succession to the user programs
(U01-U03), and press key to set, then you can set up the first time period,
press key or speed shortcut key to set the speed, press
key to set the incline, press key to complete the setting of the first time
period and enter the first two time periods to set the status until all 20 time
periods are completed; the data will be saved until the next time you reset
the data, and this data will not be lost due to power failure.
8.2.
STARTUP OF USER PROGRAMS:
A. In the standby mode, press key in succession to the user programs
(U01-U03), after finish setting the time, you can press key to start,
B. After the use program and runtime setting are completed, press key
to start the TREADMILL.
8.3.
SETUP INSTRUCTIONS OF USER PROGRAMS:
Each program divides the running time into 20 periods, you need to set the
speed,Incline and running time of all 20 periods then press key to start
the treadmill.
EXERCISE MONITOR INSTRUCTIONS FOR EVOT4S ENGLISH
8. USER PROGRAMS: 9. BODY FAT TEST:
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