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moistening the electrodes is needed, please pull out the chest belt from the center and
moisten the electrodes directly.
※
The chest belt heart rate monitor is the optional device.
8. Exercise Program
Exercise Program Summary
The following programs are preset in factory
：
◼
QUICK STSRT
When the stepmill is power on, press QUICK START key to start exercise directly. To make
calories consumption exact, set the correct weight of the user and the suitable level, User
LEVEL up/down key to adjust the speed.
◼
GOAL
⚫
Time Goal
Set the target time for the exercise, when the target time is achieved, the program
will end automatically.
Setting Range: Time Preset: 20 minutes / Setting Range: 10-95 / Unit: Minutes
⚫
Distance Goal
This program is designed to test the endurance of the user. When user completes
the target floor numbers within limited time and reaches the goal, the program will
end automatically.
Setting Range: Floor Preset: 5 km / Setting Range 1-99
⚫
Calories Goal
This program is designed to help the weight control and fat burn. When user
