Owner’s Manual
21
HEART RATE CONTROL PROGRAMS
Users have the option to customize their heart rate control programs based on their
target heart rate value.
Once the power is turned on and the safety key is secured in
place, you may press << >> to select to select HRC program. The LCD window will
prompt user to set up workout step by step. Once you have made your selection, press
START/ENTER button to activate treadmill.
The treadmill will automatically adjust both elevation and speed to bring the user’s heart
rate to the targeted heart rate. During workout, users may still be able to adjust speed or
elevation.
To use the heart rate control programs, user must wear the wireless transmitter chest
strap. Signals from contact heart rate sensors may not be used in heart rate control
programs.
When you workout the HRC program, heartrate signal is very important. We recommend
you do not use MP3/CDP during workout or at least reduce the volume of MP3/CDP to
medium level.
1.
Turn power on
2.
Check safety key secured to treadmill and clip secured to user clothing
3.
Press << >> to select HRC program.
4.
Press ENTER/START to confirm
5.
Press + / - buttons to input workout duration.
6.
Press ENTER/START to confirm
7.
Press + / - buttons to input your age
8.
Press ENTER/START to confirm
9.
Press + / - buttons to input target heart rate
10.
Press ENTER/START to confirm
11.
Begin workout
