Body Solid GLGS100 Owner'S Manual Download Page 4

I m p o r t a n t   S a f e t y   I n s t r u c t i o n s

   

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Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.

Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.

      When using exercise equipment, you 

      should always take basic precautions, 

      including the following:

Read all instructions before using the 

GLGS100

.  

 

       These instructions are written to ensure your safety

       and to protect the unit.

  

                         

Do not remove any safety labels from the 

       machine.

Do not allow children on or near the equipment.

Use the equipment only for its intended purpose 

       as described in this guide. Do not use accessory

       attachments that are not recommended by the

       manufacturer. Such attachments might cause         

       injuries.

Wear proper exercise clothing and shoes for your 

       workout, no loose clothing.

Keep hands, limbs, loose clothing, and long hair well

       out of the way of all moving parts.

Use care when getting on or off the unit.

Do not overexert yourself or work to exhaustion.

If you feel any pain or abnormal symptoms, stop        

       your workout immediately and consult your 

       physician.

Never operate unit when it has been dropped or

       damaged. Return the equipment to a service 

       center for examination and repair.

Never drop or insert objects into any opening in 

       the equipment.

Always check the unit and its cables before each 

       use. Make sure that all fasteners and cables are 

       secure and in good working condition.

Do not use the equipment outdoors or near water.

      Personal Safety During Assembly

Before beginning assembly, please take the time 

       to read the instructions thoroughly.

Read each step in the assembly instructions and

       follow the steps in sequence. Do not skip ahead. 

       If you skip ahead, you may learn later that you  

       have to disassemble components and that you 

       may have damaged the equipment.

Assemble and operate the

 

GLGS100

 on a solid, 

level

       surface. Locate the unit a few feet from the walls 

       or furniture to provide easy access.

The 

GLGS100

 

is designed for your enjoyment. By  

following these precautions and using common sense, 

you will have many safe and pleasurable hours of 

healthful exercise with your Body-Solid 

LEVERAGE 

GYM SYSTEM

.

After assembly, you should check all functions to

ensure correct operation. If you experience problems, 

first recheck the assembly instructions to locate any 

possible errors made during assembly. If you are unable 

to correct the problem, call the dealer from whom you 

purchased the machine or call 

1-800-556-3113

 for the 

dealer nearest you. 

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

Body-Solid replacement parts when servicing this

machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

check out the official Body-Solid website at

www.bodysolid.com or contact an authorized

Body-Solid dealer or a Body-Solid factory-authorized

service company or contact Body-Solid customer

service at one of the following:

Toll Free:  1-800-556-3113

Phone:    1-708-427-3555

Fax: 

  1-708-427-3556

Hours:    M-F 8:30-5:00 CST

E-Mail:    [email protected]

Or write to:  

Body-Solid, Inc.

  Service 

Department

 

 

1900 S. Des Plaines Ave.

 

 

Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement 

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Summary of Contents for GLGS100

Page 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L V GLGS100 102914 GLGS100 ...

Page 2: ...result in death or serious injury It is imperative that you retain this Owner s Manual and be sure all warning labels are legible and intact Replacement Owner s Manuals and warning labels are available from your local Body Solid dealer If you have any questions about the operation set up or maintenance of this machine please call our customer service department at 1 800 556 3113 DWRULE 4 DWRULE 4 ...

Page 3: ...a b l e o f C o n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE ILLUSTRATION PAGE 6 PART HARDWARE LIST PAGE 10 ASSEMBLY INSTRUCTIONS PAGE 12 EXPLODED VIEW PAGE 23 CONTACT PAGE PAGE 24 ...

Page 4: ...roughly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the GLGS100 on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The GLGS100 is designed for your en...

Page 5: ...ic Wrench Set m Adjustable Wrench Installation Requirements Follow these installation requirements when assembling the GLGS100 Set up the GLGS100 on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier access Insert all bolts in the same directio...

Page 6: ...H a r d w a r e I l l u s t r a t i o n Part 2 HEX HEAD BOLT M12x25mm QTY 8 Part 1 HEX HEAD BOLT M12x100mm QTY 10 Part 3 HEX HEAD BOLT M10x90mm QTY 1 Part 4 HEX HEAD BOLT M10x80mm QTY 1 Part 5 CARRIAGE BOLT M10x75mm QTY 2 ...

Page 7: ...r e I l l u s t r a t i o n Part 6 HEX HEAD BOLT M10x70mm QTY 5 Part 7 HEX HEAD BOLT M10x50mm QTY 4 Part 8 BUTTON HEAD CAP SCREW M10x20mm QTY 4 Part 9 BUTTON HEAD CAP SCREW M6x20mm QTY 2 Part 10 FLAT HEAD PHILLIPS SCREW M4x20mm QTY 6 ...

Page 8: ... S 1 0 0 H a r d w a r e I l l u s t r a t i o n Part 11 SET SCREW M10x25mm QTY 2 Part 12 NYLON LOCK NUT M12 QTY 12 Part 13 NYLON LOCK NUT M10 QTY 13 Part 14 FLAT WASHER M12 QTY 30 Part 15 FLAT WASHER M10 QTY 24 ...

Page 9: ...45 9 G L G S 1 0 0 H a r d w a r e I l l u s t r a t i o n Part 16 LOCK WASHER M10 QTY 4 Part 17 LARGE O D FLAT WASHER M10 QTY 4 ...

Page 10: ...ndle q 2 CHROME weight horn R 4 CHROME Weight horn S 1 Logo Plate T 1 aDJUSTMENT BAR U 2 STEEL PLATE V 1 kNEE LOCK TUBE W 1 ROUND TUBE 1 10 M12x100mm HEX HEAD BOLT 2 8 M12x25mm HEX HEAD BOLT 3 1 M10x90mm HEX HEAD BOLT 4 1 M10x80mm HEX HEAD BOLT 5 2 M10x75mm CARRIAGE BOLT 6 5 M10x70mm HEX HEAD BOLT 7 4 M10x50mm HEX HEAD BOLT 8 4 M10x20mm BUTTON HEAD CAP SCREW 9 2 M6x20mm BUTTON HEAD CAP SCREW 10 6 ...

Page 11: ...1 CHAIN 26 2 BUSHING 27 1 POP PIN ø12 5x56mm 28 2 KNEE LOCK FOAM ROLLER 29 2 ROUND END CAP ø95mm 30 2 RUBBER BUMPER 31 2 RUBBER DONUT 32 8 ROUND END CAP ø50mm 33 1 SQUAT FOAM ROLLER 34 2 SQUAT FOAM GRIP 35 2 PRESS ARM GRIP 36 2 ROUND END CAP ø25mm 37 4 ROUND END CAP ø60mm 38 1 LOGO DECAL 39 2 LAT BAR GRIP 40 2 SNAP RING ø50mm OD 41 2 BEARING ø45xø20x14mm 42 1 SHAFT 43 1 BAR GRIP 44 1 CABLE 45 1 PO...

Page 12: ...ents may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1A Attach Left Right Base Frames B C to LOWER UPRIGHT A using 2 1 M12x100mm Hex Head Bolt 4 14 M12 Flat Washer 2 12 M12 Nylon Lock Nut 1B Attach Foot Plate D to Left Right Base Frames B C using 4 1 M12x100mm Hex Head Bolt 8 14 M12 Flat Washer 4 12 M12 Nylon Lock Nut ...

Page 13: ...S T E P 1 Above shows Step 1 assembled and completed 13 ...

Page 14: ...Upper Upright K to Lower Upright A Left Right Support Frames F E using 8 2 M12x25mm Hex Head Bolt 8 14 M12 Flat Washer 2C Attach Rubber Bumper 30 to Lower Upright A using 1 9 M6x20mm Button Head Cap Screw 2D Route Cable 44 and Install one ø110mm Pulley 20 and three ø90mm Pulleys 21 on Uprights A K per Step 2 Drawing using 1 3 M10x90mm Hex Head Bolt 3 7 M10x50mm Hex Head Bolt 4 13 M10 Nylon Lock Nu...

Page 15: ...S T E P 2 Above shows Step 2 assembled and completed 15 ...

Page 16: ... Chrome Weight Horns R to Weight Rotating Tube J using 2 8 M10x20mm Button Head Cap Screw 2 16 M10 Lock Washer 2 17 M10 Large O D Flat Washer 3C Insert two Round End Caps 32 to two Chrome Weight Horns R 3D Attach two Chrome Weight Horns Q to Left Right Support Frames F E using 4 6 M10x70mm Hex Head Bolt 8 15 M10 Flat Washer 4 13 M10 Nylon Lock Nut 3E Insert Round End Caps 32 Rubber Donuts 31 onto ...

Page 17: ...S T E P 3 Above shows Step 3 assembled and completed 17 ...

Page 18: ... Head Bolt 1 13 M10 Nylon Lock Nut 2 15 M10 Flat Washer 2 18 Pulley Spacer ø15xø11x5mm 4B Attach Press Arms G H and Logo Plate S together using 2 5 M10x75mm Carriage Bolt 2 15 M10 Flat Washer 2 13 M10 Nylon Lock Nut 4C Attach Press Arms G H to Upper Upright K using 1 42 Shaft 2 14 M12 Flat Washer 2 12 M12 Nylon Lock Nut 4D Insert Adjustment Bar T into one of the adjustment holes of Upper Upright K...

Page 19: ...S T E P 4 Above shows Step 4 assembled and completed 19 ...

Page 20: ...o assemble all components in the sequence they are presented 5A Attach Lat Bar M to the top of the Cable 44 5B Attach Squat Bar L to the Press Arms G H 5C Attach either Low Bar N or Chrome Handle P to the bottom of the Cable 44 ...

Page 21: ...S T E P 5 Above shows Step 5 assembled and completed 21 ...

Page 22: ...45 22 N o t e s ...

Page 23: ...23 G L G S 1 0 0 E x p l o d e d V i e w ...

Page 24: ...id All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 009684 GLGS100 ...

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