Body Sculpture BC-6510G-HB Manual Download | Manualshive

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Important Safety Information

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Exploded-View Assembly Drawing ………………....

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Parts List

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Assembly Instruction …..……………………………… 5

Exercise Instructions …………………………………… 8

Exercise Computer

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Exercise Notes

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Summary of Contents for BC-6510G-HB

Page 1: ...BC 6510G HB PROGRAMMABLE MAGNETIC BIKE ...

Page 2: ......

Page 3: ...I IN ND DE EX X Important Safety Information 1 Exploded View Assembly Drawing 2 Parts List 3 Assembly Instruction 5 Exercise Instructions 8 Exercise Computer 9 Exercise Notes 13 ...

Page 4: ...base and properly leveled floor Always use the equipment as indicated If you find any defective components while assembling or checking the equipment or if you hear any unusual noises coming from the equipment during use stop immediately Do not use the equipment until the problem has been rectified 9 Wear suitable clothing while using the equipment Avoid wearing loose clothing that may get caught ...

Page 5: ...2 E EX XP PL LO OD DE ED D V VI IE EW W A AS SS SE EM MB BL LY Y D DR RA AW WI IN NG G ...

Page 6: ... Nut M6 2 13 Seat post insert 1 44 Nut M10 2 14 Pedal L R 1 45 Screw ST2 9 11 2 15 Screw ST4 8 19 8 46 Front stabilizer end cap 2 16 Crank cover 2 47 Front stabilizer 1 17 Chain cover R 1 48 Sensor wire 1 18 Rear stabilizer end cap 2 49 Upper cable wire 1 19 Rear stabilizer 1 50 Rubber ring 1 20 Allen bolt M8 70 4 51 Front post cover 1 21 Belt wheel 1 52 Front post 1 22 Belt 1 54 Pulse sensor wire...

Page 7: ...4 ...

Page 8: ... main frame 27 using four sets of M8 Domed nuts 26 Ø8 Flat washers 25 and M8 X 70 Allen bolts 20 S ST TE EP P 2 2 Take the Front Post 52 and join the Upper cable wire 49 with Lower cable wire 36 Slide the Front Post pt 52 into the Front Post Housing and then fix with six sets of Ø8 Flat washer pt 37 and M8 20 Screw pt 38 ...

Page 9: ...nnect the Upper cable wire pt 49 to the computer wire pt 58 and slide the computer down to the Computer bracket situated at the top of the Front post pt 52 Then fix with two Computer screw pt 57 Plug the Pulse sensor wire pt 54 into the computer cable box at the back of the computer pt 58 S ST TE EP P 5 5 Attach the Seat pt 4 to the Seat post pt 10 ...

Page 10: ... EP P 7 7 Attach the Pedals pt 14L 14R by screwing them into the corresponding crank arm Note that the Right pedal should be threaded on clockwise and the Left pedal on anti clockwise Please plug the Adaptor pt 63 into the socket situated in the rear of the chain cover NOTICE This line is for STOP position ...

Page 11: ...is a repeat of the warm up exercise e g reduce your tempo continue for approximately 5 minutes The stretching exercises should now be repeated again remembering not to force or jerk your muscles into the stretch As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible space your workouts evenly throughout the week MUSCLE TONING ...

Page 12: ...unction value of setting mode UP 1 Press this key to select one workout mode in selection mode 2 Press this key to increase the function value in setting mode 3 Press this key to increase the level of loading in workout mode DOWN 1 Press this key to select one workout mode in selection mode 2 Press this key to decrease the function value of setting in setting mode 3 Press this key to decrease the ...

Page 13: ...L PROGRAM HRC PROGRAM PRESET PROGRAM USER PROGRAM T H R 60 220 90 1 When current heart rate exceed the T H R the heart rate value will flash Height 100 250 175 1 Weight 20 150 70 1 Program Operation MANUAL PROGRAM Setting parameters for MANUAL PROGRAM Select MANUAL PROGRAM by UP or DOWN key then press ENTER key and select the function values of time distance calories age etc to set when select the...

Page 14: ... measurement T H R PROGRAM Setting parameters for T H R PROGRAM Select T H R PROGRAM by UP or DOWN key then press ENTER key and select the function values of time distance calories T H R to set when select the function value it will flash and press UP or DOWN key to adjust then press ENTER key to confirm the setting value at the same time enter to the next parameter to set After finishing the sett...

Page 15: ...rofile for the feature workout Setting parameters for USER PROGRAM Select one USER PROGRAM U1 or U2 then press ENTER key to select the function values of time distance calories age to set When select the function value it will flash and press UP or DOWN key to adjust then press ENTER key to confirm the setting value at the same time enter to the next parameter to set After finishing the function v...

Page 16: ...13 E EX XE ER RC CI IS SE E N NO OT TE ES S U Us se e t th hi is s s sp pa ac ce e t to o r re ec co or rd d y yo ou ur r o ow wn n e ex xe er rc ci is se e r ro ou ut ti in ne e r re es su ul lt ts s ...

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Page 18: ...COPYRIGHT 2011 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW ...

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