Body Sculpture BC-6510G-HB Manual Download Page 4

 

 

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Please keep this manual in a safe place for easy reference. 

 

1.  It is important to read this entire manual before assembling and using the equipment. Safe and effective use 

can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to 
ensure that all users of the equipment are informed of all warnings and precautions. 

2.  Before starting any exercise program you should consult your doctor to determine if you have any medical or 

physical conditions that could put your health and safety at risk, or prevent you from using the equipment 
properly.  Your doctor's advice is essential if you are taking medication that affects your heart rate, blood 
pressure or cholesterol level. 

3.  Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if 

you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme 
shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these 
conditions you should consult your doctor before continuing with your exercise program. 

4.  Keep children and pets away from the equipment. The equipment is designed for adult use only. 

5.  Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, 

the equipment should have at least 0.5 meters of free space all around it. 

6.  Before using the equipment, check that the nuts and bolts are securely tightened. 

7.  The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear. 

8.  Warning the equipment must be installed on a stable base and properly leveled floor. Always use the 

equipment as indicated. If you find any defective components while assembling or checking the equipment, or if 
you hear any unusual noises coming from the equipment during use, stop immediately. Do not use the 
equipment until the problem has been rectified. 

9.  Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the 

equipment or that may restrict or prevent movement. 

10.  The equipment has been tested and certified to EN957 under class H.C. Suitable for home use only. Maximum 

weight of user: 120kg.  Braking ability is independent of speed. 

11.  The equipment is not suitable for therapeutic use. 

12.  Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper 

lifting techniques and/or seek assistance if necessary. Regular checking of the integrity of guards and safety 
devices. 

13.  Parents and those in charge of children should be aware of their responsibility around this equipment.  The 

natural play instinct and fondness for experimenting of children can lead to situations and use of the training 
equipment for which it is not intended. 

14. If children are allowed to use the equipment their mental and physical development and above all their 

temperament should be taken in to account. They should be supervised and instructed to the correct use of the 
equipment. The equipment is under no circumstances suitable as a child’s toy. 

15. All moveable accessories (eg. pedal, handlebar, saddle....etc.) require weekly maintenance.  Check them 

before use every time.  If anything broken or loose, please fix them immediately. You may continue 
using bike after they return to good conditions. 

 
If you experience any problems or require assistance, please contact our 
customer services on 01274 693888 
 Monday-Thursday 08:00~16:30 
Friday           08:00~15:30 
or by mail 

 

[email protected] 

*  This service is available for UK residents only . 

 

 

Summary of Contents for BC-6510G-HB

Page 1: ...BC 6510G HB PROGRAMMABLE MAGNETIC BIKE ...

Page 2: ......

Page 3: ...I IN ND DE EX X Important Safety Information 1 Exploded View Assembly Drawing 2 Parts List 3 Assembly Instruction 5 Exercise Instructions 8 Exercise Computer 9 Exercise Notes 13 ...

Page 4: ...base and properly leveled floor Always use the equipment as indicated If you find any defective components while assembling or checking the equipment or if you hear any unusual noises coming from the equipment during use stop immediately Do not use the equipment until the problem has been rectified 9 Wear suitable clothing while using the equipment Avoid wearing loose clothing that may get caught ...

Page 5: ...2 E EX XP PL LO OD DE ED D V VI IE EW W A AS SS SE EM MB BL LY Y D DR RA AW WI IN NG G ...

Page 6: ... Nut M6 2 13 Seat post insert 1 44 Nut M10 2 14 Pedal L R 1 45 Screw ST2 9 11 2 15 Screw ST4 8 19 8 46 Front stabilizer end cap 2 16 Crank cover 2 47 Front stabilizer 1 17 Chain cover R 1 48 Sensor wire 1 18 Rear stabilizer end cap 2 49 Upper cable wire 1 19 Rear stabilizer 1 50 Rubber ring 1 20 Allen bolt M8 70 4 51 Front post cover 1 21 Belt wheel 1 52 Front post 1 22 Belt 1 54 Pulse sensor wire...

Page 7: ...4 ...

Page 8: ... main frame 27 using four sets of M8 Domed nuts 26 Ø8 Flat washers 25 and M8 X 70 Allen bolts 20 S ST TE EP P 2 2 Take the Front Post 52 and join the Upper cable wire 49 with Lower cable wire 36 Slide the Front Post pt 52 into the Front Post Housing and then fix with six sets of Ø8 Flat washer pt 37 and M8 20 Screw pt 38 ...

Page 9: ...nnect the Upper cable wire pt 49 to the computer wire pt 58 and slide the computer down to the Computer bracket situated at the top of the Front post pt 52 Then fix with two Computer screw pt 57 Plug the Pulse sensor wire pt 54 into the computer cable box at the back of the computer pt 58 S ST TE EP P 5 5 Attach the Seat pt 4 to the Seat post pt 10 ...

Page 10: ... EP P 7 7 Attach the Pedals pt 14L 14R by screwing them into the corresponding crank arm Note that the Right pedal should be threaded on clockwise and the Left pedal on anti clockwise Please plug the Adaptor pt 63 into the socket situated in the rear of the chain cover NOTICE This line is for STOP position ...

Page 11: ...is a repeat of the warm up exercise e g reduce your tempo continue for approximately 5 minutes The stretching exercises should now be repeated again remembering not to force or jerk your muscles into the stretch As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible space your workouts evenly throughout the week MUSCLE TONING ...

Page 12: ...unction value of setting mode UP 1 Press this key to select one workout mode in selection mode 2 Press this key to increase the function value in setting mode 3 Press this key to increase the level of loading in workout mode DOWN 1 Press this key to select one workout mode in selection mode 2 Press this key to decrease the function value of setting in setting mode 3 Press this key to decrease the ...

Page 13: ...L PROGRAM HRC PROGRAM PRESET PROGRAM USER PROGRAM T H R 60 220 90 1 When current heart rate exceed the T H R the heart rate value will flash Height 100 250 175 1 Weight 20 150 70 1 Program Operation MANUAL PROGRAM Setting parameters for MANUAL PROGRAM Select MANUAL PROGRAM by UP or DOWN key then press ENTER key and select the function values of time distance calories age etc to set when select the...

Page 14: ... measurement T H R PROGRAM Setting parameters for T H R PROGRAM Select T H R PROGRAM by UP or DOWN key then press ENTER key and select the function values of time distance calories T H R to set when select the function value it will flash and press UP or DOWN key to adjust then press ENTER key to confirm the setting value at the same time enter to the next parameter to set After finishing the sett...

Page 15: ...rofile for the feature workout Setting parameters for USER PROGRAM Select one USER PROGRAM U1 or U2 then press ENTER key to select the function values of time distance calories age to set When select the function value it will flash and press UP or DOWN key to adjust then press ENTER key to confirm the setting value at the same time enter to the next parameter to set After finishing the function v...

Page 16: ...13 E EX XE ER RC CI IS SE E N NO OT TE ES S U Us se e t th hi is s s sp pa ac ce e t to o r re ec co or rd d y yo ou ur r o ow wn n e ex xe er rc ci is se e r ro ou ut ti in ne e r re es su ul lt ts s ...

Page 17: ......

Page 18: ...COPYRIGHT 2011 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW ...

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