Body flex BF58001 User Manual Download | Manualshive

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3# C om puter

holder

1pc

4# Screw

ST4*25

1pc

7# Allen key bolt

M6*12

4PCS

8# Flat washer

?16*?8.5*1.2 4PCS

13# Domed nut

M8 4pcs

15# Carriage bolt

M8*40 4pcs

17# Nut 9/16 1pc
19# Nut 9/16 1pc

22# Knob2

M10 1pc

23# Flat washer

?20*?10.5*1.5

1pc

Wrench

1pc

11# Adjust knob

M16*22 2PCS

27# Flat washer

?12.5*?8.2*2 4PCS

Wrench

1pc

Wrench

1pc

PRODUCT INSTALLATION

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Summary of Contents for BF58001

Page 1: ...SPEEDER X SPINNING BIKE ART BF58001 ...

Page 2: ...USER MANUAL ASSEMBLY EXPLODED DRAWING ...

Page 3: ... 1 2 4 9 Handle post 1 10 Sensor contact line 1 11 Adjust knob M16 22 2 12 Main frame 1 13 Domed nut M8 4 14 Front Base 1 15 Carriage bolt M8 40 4 16 Pedal R 9 16 1 17 Nut for lock Pedal R 9 16 1 18 Rear base 1 19 Nut for lock Pedal L 9 16 1 20 Pedal L 9 16 1 21 Seat post 1 22 Knob2 M10 1 23 Flat washer Ø20 Ø10 5 1 5 1 24 Saddle slider 1 25 Seat 1 27 Flat washer Ø16 Ø8 5 1 2 4 ...

Page 4: ...S 8 Flat washer 16 8 5 1 2 4PCS 13 Domed nut M8 4pcs 15 Carriage bolt M8 40 4pcs 17 Nut 9 16 1pc 19 Nut 9 16 1pc 22 Knob2 M10 1pc 23 Flat washer 20 10 5 1 5 1pc Wrench 1pc 11 Adjust knob M16 22 2PCS 27 Flat washer 12 5 8 2 2 4PCS Wrench 1pc Wrench 1pc PRODUCT INSTALLATION ...

Page 5: ... carton Attach the Front Base 14 to the Main Frame 12 using Carriage bolt 15 Washer 8 27 and Domed nut 13 Tighten it by Wrench Attach the Rear Base 18 to the Main Frame too using Carriage bolt 15 washer 8 27 and Domed nut 13 Tighten it by Wrench ...

Page 6: ...h saddle slider 24 to the Saddle post 21 fasten it using Washer 23 and knob2 22 Tighten the saddle by wrench Step 3 Insert Handle Post 9 to the main frame 12 Tighten by adjust knob 11 Attach handle bar 6 to the Handle Post 9 using Allen key bolt 7 and washer 26 Tighten by Allen key wrench ...

Page 7: ...t pedal 16 to the main frame 12 tuning by clockwise Lock the removed nut 17 back use 17 19 wrench Completely tighten by wrench Remove the nut 19 which on the left pedal firstly Then attach the left pedal 20 to the main frame 12 tuning by anti clockwise Lock the removed nut 19 back use 17 19 wrench Completely tighten by wrench IMPORTANT NOTES Note that the Right pedal should be threaded on clockwis...

Page 8: ...w stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your own pace but it is very important to maintain a steady tempo throughout The rate of work s...

Page 9: ...t train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making your legs work harder You will have to reduce your speed to keep your heart rate in the target zone WEIGHT LOSS The important fa...

Page 10: ...二 Power On Off The display will be active to show all data upon pedaling Once pedaling stops LCD will remain blinking displaying latest data before pedaling stopped The display will switch off if pedal stopped over 45 seconds 三 Display data a SPEED Start from 0 and plus On Top of the LCD display showing current speed with pointer b TIME ...

Page 11: ...e CALORIES Start from 0 and plus showing calories consuming of this workout Range 000 0 999 9 f PULSE User s current heart rate will be displayed in beats per minute Place the palms of your hands on both of the contact pads and wait for 30 seconds for the most accurate reading g Replace the battery Backside up Take the battery cover apart Be noted both batteries are positive end downward Put the b...

Page 12: ...SPEEDER X СПИНИНГ БАЙК ART BF58001 ...

Page 13: ...УПЪТВАНЕ ДИАГРАМА НА УРЕДА ...

Page 14: ...1 2 4 9 Handle post 1 10 Sensor contact line 1 11 Adjust knob M16 22 2 12 Main frame 1 13 Domed nut M8 4 14 Front Base 1 15 Carriage bolt M8 40 4 16 Pedal R 9 16 1 17 Nut for lock Pedal R 9 16 1 18 Rear base 1 19 Nut for lock Pedal L 9 16 1 20 Pedal L 9 16 1 21 Seat post 1 22 Knob2 M10 1 23 Flat washer Ø20 Ø10 5 1 5 1 24 Saddle slider 1 25 Seat 1 27 Flat washer Ø16 Ø8 5 1 2 4 ...

Page 15: ... 4PCS 8 Flat washer 16 8 5 1 2 4PCS 13 Domed nut M8 4pcs 15 Carriage bolt M8 40 4pcs 17 Nut 9 16 1pc 19 Nut 9 16 1pc 22 Knob2 M10 1pc 23 Flat washer 20 10 5 1 5 1pc Wrench 1pc 11 Adjust knob M16 22 2PCS 27 Flat washer 12 5 8 2 2 4PCS Wrench 1pc Wrench 1pc инсталация ...

Page 16: ...овка Прикрепете предната основа 14 към основната рамка 12 като използвате болт 15 шайба 8 27 и гайка 13 Затегнете го с гаечен ключ Прикрепете и задната основа 18 към основната рамка като използвате болт 15 шайба 8 27 и гайка 13 Затегнете го с гаечен ключ ...

Page 17: ...лото 21 закрепете го с помощта на шайба 23 и копче2 22 Затегнете с ключ Стъпка 3 Поставете дръжка 9 към основната рамка 12 Затегнете с копчето за регулиране 11 Прикрепете ръкохватката на дръжката 6 към дръжката на дръжката 9 като използвате болт на ключа на Ален 7 и шайба 26 Затегнете с ключ Step 4 ...

Page 18: ...никовата стрелка Заключете отстранената гайка 17 назад използвайте гаечен ключ 17 19 Напълно затегнете с гаечен ключ Отстранете първо гайката 19 която е на левия педал След това прикрепете левия педал 20 към настройката на основната рамка 12 обратно на часовниковата стрелка Заключете отстранената гайка 19 назад използвайте гаечен ключ 17 19 Напълно затегнете с гаечен ключ ВНИМАНИЕ Обърнете внимани...

Page 19: ...те от 0 и плюс показване на общото време на тази тренировка Обхват 00 00 99 59 c RPM Обороти Въртене на минута Обхват 0 140 Ако RPM надвишава 140 LCD ще покаже STOP от съображения за безопасност d DISANCE изминато разстояние Започнете от 0 и плюс Обхват 000 0 999 9 Увеличение 0 1 KM e Calories Kалории Започнете от 0 и плюс показващи консумацията на калории от тази тренировка Обхват 000 0 999 9 f P...

Page 20: ...и от уреда Външна опаковка картон Отляти части от полистрол Опаковки и торбички от полиетилен Електрооборудване Каиши от полипропилен Уредът не трябва да се изхвърля заедно с домашния боклук За връзка с фирми за рециклиране на отпадъците се обърнете към вносителя ВНОСИТЕЛ ЗА БЪЛГАРИЯ СПОРТЕН СКЛАД БГ Соларшоп ЕООД гр Пазарджик ул Димчо Дебелянов 5 тел 0888 827 355 E mail info sportensklad bg www s...

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