CUSTOMER SERVICE 1-888-707-1880 8 MAURICE PINCOFFS CANADA INC
©
2008
MONITOR INSTRUCTIONS
CAUTION:
Before operating the console, read the following precautions:
•
Do not stand on the walking belt when turning on the treadmill
•
Always wear the safety key
•
Adjust the speed in small increments to avoid sudden jumps in speed
•
To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the
console and place only sealed water bottles in the water bottle holders.
TO OPERATE TREADMILL
CAUTION:
To avoid injury, hold onto the handrails while mounting and dismounting the treadmill.
Hold onto the handrails and place feet on siderails before starting. Step onto the walking belt only a
slowest speed.
Note:
Before operating your treadmill, become familiar with all operating parts and controls - their
location and function see figure on page 4. Also before operating the console make sure that the power
cord is properly plugged in and the on / off button is on.
STEP BY STEP CONSOLE OPERATION
With the on / off button on the console display will automatically turn on.
1. Hold onto handrail and place feet on siderails before starting treadmill.
2. Attach the safety key to your clothing (ie: waistband). If you should slip or fall while exercising the
safety key will pull out of the console, shutting off the treadmill
.
3. Choose which program you want to select, manual or pre-set. For manual press “start” button and for
pre-set press “program” button. The pre-set programs are programmed for 20 minutes.
a- Manual: Before beginning your exercise program, you can preset your time, distance or
calories. Press the mode key to select which function you would like to preset. Press the
“fast” or “slow” keys to set your values. Press “start” button to start the treadmill. You may
change the speed or incline while you are exercising. To increase your speed use the “fast”
button or to decrease your speed use the “slow” button, or use the speed buttons on the
handrail tubes or press one of the preset speed buttons on the monitor. To increase the incline
use the “up” button or to decrease your incline use the “down” button on the monitor or use
the incline buttons on the handrail tubes.
b- Pre-set P1-P5: Select your pre-set program by pressing the “program” button. Each program
has 20 segments, which is divided by time alternatives. Press the “start” button to start the
treadmill. You may change the speed and incline while you are exercising (same as the manual
program) but the next segment of the program will resume to its original position. You may
change the preset time on the programs by simply pressing the fast or slow keys before you
press the start button.
4. If the monitor does not detect any signal for 5 minutes, the monitor will automatically enter the sleep
mode. Press the mode button to re-activate your monitor and it will resume programs that were in
effect prior to the sleep mode. To clear all values prior to sleep mode, press the mode key for 4
seconds.
