BLADEZ POWERTRAINER PT-388, Owner'S Manual

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19
PROGRAM DETAIL CONTINUED
WEIGHT LOSS
INCLINE LEVEL 1 SPEED
% MPH
15
13 12.1-12.4
11 10.1-12.0
9 8.1-10.
7 6.1-8.0
5 4.1-6.0
3 2.1-4.0
1 0.0-2.0
1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10
MINUTES MINUTES
INCLINE LEVEL 2 SPEED
% MPH
15
13 12.1-12.4
11 10.1-12.0
9 8.1-10.
7 6.1-8.0
5 4.1-6.0
3 2.1-4.0
1 0.0-2.0
1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10
MINUTES MINUTES
INCLINE LEVEL 3 SPEED
% MPH
15
13 12.1-12.4
11 10.1-12.0
9 8.1-10.
7 6.1-8.0
5 4.1-6.0
3 2.1-4.0
1 0.0-2.0
1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10
MINUTES MINUTES