BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
• Phone 949-206-8152 • Fax 949-206-0013
10
GETTING STARTED CONTINUED
4.
Press ENTER again and
HOLD
for 10 seconds.
5.
A 1 or 0 will appear in the CALORIES window. Zero = English and One
= Metric.
6.
Use the
keys to change the value.
7.
Press ENTER to confirm change and return to program setup.
USING HEART RATE
GRIP PULSE – To periodically check your heart rate, grasp the sensors on
the handrails and after about 9 seconds, your pulse will be shown in the
pulse window.
QUICK START
1.
Turn on POWER.
NOTE: For more accurate calorie count, adjust weight to match your own,
otherwise skip to step 4.
2.
Weight will be flashing. (Default 150lbs./70kg.)
3.
Adjust weight with
keys.
4.
Press START. The running belt will start to move at 0.5mph (0.8kmh).
5.
Adjust Speed with the
keys or Speed Instant Keys.
6.
Adjust Incline with the
keys or Incline Instant Keys.
TO STOP
1.
Step off running belt onto the side rails.
2.
Press STOP. The running belt will stop.
Note: For an immediate stop, pull out the safety key from the safety key
recess and the treadmill will stop.
