BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
• Phone 949-206-0330 • Fax 949-206-0350
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WORKOUT PROGRAM DETAILS CONTINUED
BF-635HRP BF-640HRP
Endurance Run
1
3
5
7
9 11 13 15 17 19 21 23 25 27 29
Elevation
Speed(Ml)
(P5) Interval Run
1
5
9 13 17 21 25 29
Elevation
Speed(Ml)
Heart Rate Program (HRC)
Based on AGE, PULSE and TIME inputs