BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
• Phone 949-206-0330 • Fax 949-206-0350
13
SECTION 4
WORKOUT PROGRAM DETAILS
Your BLADEZ treadmill will provide both manual controlled and factory
installed pre-set workout programs.
In MANUAL, you control the speed and/or elevation at your discretion.
For QUICK START exercise with Time setting, refer to Manual Program
In PRE-SET programs, the speed and/or elevation will change in accordance
with the program level selected and the program’s profile (as illustrated on
the following pages).
BF-635 HRP
MANUAL PROGRAM (P-01) SET UP
1.
Press MODE key ~ Program level P-01 light will be flashing.
Note:
If you just power up, please refer to QUICK START (steps 1 – 4)
2.
Press ENTER key ~ Time will be flashing.
3.
Adjust time with the
keys.
4.
Press START.
5.
Adjust Speed with the
or instant speed keys.
6.
Adjust Incline with the
or instant incline keys.
PROGRAM (P-02 through P-07) SET UP
1.
Press MODE key ~ Program level P-01 light will be flashing.
Note:
If you just power up, please refer to QUICK START (steps 1 – 4)
2.
Select programs with the
keys P-02 through P-07.
3.
Press ENTER ~ Time light will be flashing.
Note
:
Program P-02, skip step 4
4.
Adjust the time with the
keys.
5.
Press ENTER ~ Speed will be flashing.
6.
Adjust speed with the
or instant speed keys.
7.
Press ENTER ~ Incline will be flashing.
8.
Adjust incline with the
or instant incline keys.
9.
Press START to begin.
