BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
• Phone 949-206-0330 • Fax 949-206-0350
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GETTING STARTED CONTINUED
These keys are used to change values during program setup. It can
not be used to adjust the speed and elevation.
INSTANT SPEED/ELEVATION KEYS – You can change the speed or
elevation of the treadmill by pressing one of the Instant Key buttons. Each
key represents the assigned value in either Miles per hour (MPH) or percent
grade.
HANDRAIL CONTROLS –
The right handrail controls the speed of the treadmill and can be adjusted at
any time during your workout.
The left handrail controls the elevation of the treadmill and can be adjusted
at any time during your workout.
CONSOLE FEEDBACK
TIME – This will read the number of minutes left in the program that you
have selected. In Quick start it will read the number of minutes
that you have been exercising.
CALORIES – This reading is the amount of body heat in calories burned
during your workout. This is an estimated value.
ELEVATION/PULSE – Elevation will read as a percent of incline
Pulse will read in beats per minute. (BPM)
SPEED – This is how fast you are moving in terms of miles per hour. (MPH)
DISTANCE – Total distance traveled during your workout. This value is
displayed in miles.
USING HEART RATE
GRIP PULSE – To periodically check your heart rate, grab the sensors at the
base of the console. The PULSE LED will flash and after about 9 seconds
your pulse will be shown in the pulse window.
