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Recipes to try – Soy Milk and Sesame Milk
Soy Milk
You will need:
• 150 g of soy beans
• 1 l of fresh water
• sweetener
Preparation
Boil the beans for 1 hour.
Fill only the soy beans
with fresh water in the
mixing container. Start the
program “Warm Soup” or
process in manual mode for
5 minutes on the highest
level. Add sweetener to
taste. Done!
Enjoy!
Sesame Milk
You will need:
• 100 g of peeled sesame
• 1-2 pitted dates
• 1 banana
• juice of one orange
• 2 tbsp. of juice of lemon
• 600 ml of fresh water
Preparation
Add the sesame seeds
with the remaining
ingredients in the mixing
container. Start the
program “Warm Soup” or
process in manual mode
for 5 minutes on the
highest level. Done!
Enjoy!
Recipes to try – Fruit Smoothies
Fruit Smoothie
You will need:
• ½ mango (without stone)
• ½ grapefruit
• ½ orange
• 1 medlar
• ½ pomegranate
• 500 ml of fresh water
Preparation
Use the pomegranate
seeds only. Peel the orange
with a vegetable peeler.
Put the ingredients in the
mixing container and start
the program “Smoothie”.
Done!
Enjoy!
Pina Colada Smoothie
You will need:
• 200 g of pineapple
• 200 g of raw
Coconut Butter
• 100 ml of fresh water
Preparation
Peel off the pineapple
and add it to the other
ingredients in the mixing
container. Use program
“Smoothie” for preparation.
Done!
Enjoy!
Cold Chocolate Smoothie
You will need:
• 3 bananas
• 500 ml of nut milk
• 5 tbsp. of agave syrup
• 5 tbsp. of cocoa powder
• 2 tbsp. of cocoa nibs
(if available)
• 1 tbsp. of ground
vanilla bourbon
Preparation
Peel the bananas and
freeze them in small
pieces. Then put these
with the other ingredients
in the mixing container
and start the program
“Smoothie”. Done.!
Enjoy!
If you want to enjoy cold fruit smoothie,
you can reduce the amount of fresh water and add a few ice cubes.
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