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Recipes to try - Green Smoothies
Sweet Apple Smoothie
You will need:
• 1 ripe banana (without skin)
• 2 hands of baby spinach
• leaves of a carrot
2 sweet apples
• 4 kohlrabi leaves
• 500 ml of fresh water
Preparation
Peel the banana. Divide
the apple into quarters and
remove the stem and the
blossom root, the seeds
should be used with. Wash
THEBABYSPINACHBRIEßY'IVE
all ingredients into mixing
container and add the water.
Now, start the program
“Green Smoothie”.
Enjoy!
Green Power Smoothie
You will need:
• 1 banana
• 1 apple or mango
• 1 handful of chard or
spinach
• ½ tbsp. of oil (coconut oil)
• 100 ml of apple juice
• 100 ml of fresh water
Preparation
Peel banana. Divide the
apple into quarters and
remove the stem and the
blossom root. Remove
stone of mango. Wash
CHARDORSPINACHBRIEßY
Put all ingredients in
the blender and start
the program “Green
Smoothie”.
Enjoy!
Sweet Cherry Smoothie
You will need:
• 1 mango
• 14 cherries
• 2 nectarines
• 250 g of lamb’s lettuce
• ½ bunch parsley
• ½ peeled lemon
• 500 ml of fresh water
Preparation
Remove stone of mango,
cherries and nectarines,
wash the lettuce short, peel
the skin of the lemon with a
vegetable peeler.
Put all ingredients in the
blender and start “Green
Smoothie”.
Enjoy!
2ECIPESFORYOURHIGH
performance mixer
