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BH Aquo program R309, Instructions For Assembly And Use

The BH Aquo program R309 is a top-of-the-line exercise bike designed for maximum performance and comfort. This user-friendly product comes with detailed Instructions For Assembly And Use manual, available for free download from our website. Get the most out of your workout with this high-quality fitness equipment.

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Summary of Contents for Aquo program R309

Page 1: ...R309 Instrucciones de montaje y utilizaci n Instructions for assembly and use...

Page 2: ...2 Fig 0...

Page 3: ...3 Fig 1 Fig 2...

Page 4: ...4 Fig 3 Fig 4...

Page 5: ...5 Fig 5 Fig 6...

Page 6: ...6 Fig 7...

Page 7: ...stencia de una persona cualificada o un m dico RIESGO PARA LA SALUD Precauci n Antes de comenzar a utilizar el remo consulte a su m dico Esta advertencia es especialmente importante para personas de e...

Page 8: ...arse que todos los usuarios de la m quina est n adecuados e informados sobre todas las precauciones necesarias Su unidad s lo puede ser usada por una persona al mismo tiempo 11 Revise peri dicamente e...

Page 9: ...ejercicios de calentamiento y relajaci n de costumbre pero cuando est llegando al final de la fase de ejercicio aumente la resistencia para someter sus brazos a un mayor esfuerzo Deber reducir la velo...

Page 10: ...l montaje del carril de aluminio introduzca el sill n 27 en el carril 2 en direcci n de la flecha como le muestra la Fig 2 Coloque los topes de recorrido del sill n montando los tornillos 40 junto con...

Page 11: ...lugar seco con las menores variaciones de temperatura posible CONEXI N A LA RED Introduzca la clavija m de enganche del transformador en el punto de conexi n k del cuerpo central parte trasera inferi...

Page 12: ...a qualified person or a doctor HEALTH HAZARDS Caution Consult your doctor before beginning to use the rower This advice is especially important for those over 35 or suffering from health problems 1 H...

Page 13: ...ear and contact customer care if any doubt EXERCISE INSTRUCTIONS Use of the ROWER TRAINER offers various benefits it will improve fitness muscle tone and when used in conjunction with a calorie contro...

Page 14: ...ort 16L Left footrest 16R Right footrest 27 Seat 32 Electronic monitor 21 Left rail cover L 22 Right rail cover R Nuts Bolts 26 Screw cap 33 Coach bolt DIN603 M 10x75 34 Curved washer M 10x25x1 5 35 C...

Page 15: ...1 Fig 5 Connect the console terminals 32 with the terminals running from the main frame 1 Fig 5A and insert the console in the seat in the main frame 1 Fig 5 taking care with the cables LEVELLING Once...

Page 16: ...ma de las rodillas El cuerpo se mueve en posici n vertical 3 ACCION Piernas contin an empujando Brazos se doblan una vez pasada la altura de las rodillas 4 FINAL El tirador del remo se coloca a la alt...

Page 17: ...movement Oar above knee level Body moves into the upright position 3 ACTION Legs pushing back Arms beginning to bend once they have passed the knees 4 END The rowing bar is brought to chest level Legs...

Page 18: ...18 R309...

Page 19: ...006 19 R308019 51 R308051 7 R309007 20 R308020 58 R309058 9 R308009 21 R308021 61 R309061 10 R308010 22 R308022 68 R308068 11 R308011 23 R308023 70 R309070 12 R308012 24 R308024 76 R308076 13 R308013...

Page 20: ...E et 2006 95 CE Deutsch Hiermit erkl rt Exercycle S L dass sich das Ger t in bereinstimmung mit den grundlegenden Anforderungen und den brigen einschl gigen Bestimmungen der Richtlinien 2009 125 EG 20...

Page 21: ...234 729 519 e mail info bhfitness pt BH FITNESS MEXICO BH Exercycle de M xico S A de CV Eje 132 136 Zona Industrial 2A Secc 78395 San Luis Potos S L P M XICO Tel 52 444 824 00 29 Fax 52 444 824 00 31...

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