MOD. H775BM
8
English
IMPORTANT SAFETY ADVICE
PRECAUTIONS
This bicycle has been designed and constructed to
provide maximum safety. Nevertheless, certain
precautions should be taken when using exercise
equipment. Read the whole manual before
assembling and using the bicycle. The following safety
precautions should also be observed:
1
Keep children away from this equipment at all times.
DO NOT leave them unsupervised in the room where
this bicycle is kept.
2
It can only be used by one person at a time.
3
If you experience dizziness, nausea, chest pains or
any other symptom while using this appliance STOP
the
exercise.
SEEK
MEDICAL
ATTENTION
IMMEDIATELY
4
Use the appliance on a level, solid surface. DO NOT
use the bicycle outdoors or close to water.
5
Keep your hands well away from any of the moving
parts.
6
Wear clothing suitable for doing exercise. Do not
use baggy clothing that might get caught up in the
bicycle. Always wear running shoes or trainers when
using the machine. Make sure all laces/cords are tied
correctly.
7
This appliance must only be used for the purposes
described in this manual. DO NOT use accessories
that are not recommended by the manufacturer.
8
Do not place sharp objects near the machine.
9
Disabled people should not use the machine without
the assistance of a qualified person or a doctor.
10
Do warm up stretching exercises before using the
equipment.
11
Do not use the bicycle if it is not working correctly.
Caution: Consult your doctor before beginning to
use the bicycle. This advice is especially
important for those over 35 or suffering from
health problems.
Keep these instructions safe for future use.
GENERAL INSTRUCTIONS
Carefully read through the instructions contained in
this manual. It provides you with important information
about assembly, safety and use of the machine.
1
This unit has been designed for home use. The
weight of the user must not exceed 180 kg.
2
Parents and/or those responsible for children should
always take their curious nature into account and how
this can often lead to hazardous situations and
behaviour resulting
in accidents. Under no
circumstances should this appliance be used as a toy.
3
The owner is responsible for ensuring that anyone
who uses the machine is duly informed about the
necessary precautions.
ASSEMBLY INSTRUCTIONS
For the assembly of this unit, we recommend the
help of a second person.
Take the unit out of its box and make sure that all of
the pieces are there (Fig. 1)
1
.(1) Main body; (53) Right pedal marked with letter
(R); (53) Left pedal marked with letter (L), (55) Main
post, (56) Post bottom cover, (57) Handlebar; (58)
Monitor; (59) Handlebar cover, (60) bottle holder, (71)
Front stabiliser bar; (73) Rear stabiliser bar; (74) Rear
trim, (77) Rail, (91) Backrest support, (92) Saddle
back; (93) (95) Backrest trim; (37) Console trim; (97)
Adapter.
Hardware pack containing: (65) Plain washer M8; (61)
Slot head bolts M5x15; (110) Slot head bolts M6x25;
(38) Slot head bolts M5x10; (39) Slot head bolts
M4x15; (62) Slot head bolts M8x15; (64) Slot head
bolts M8x15; (75) Slot head bolts M4x10; (94) Slot
head bolts M6x15; Allen screw M6; Allen key M5;
Double ended ring spanner; Pedal spanner.
2
Take the front stabiliser
bar with wheels (71) and
position it as shown in Fig (71), insert bolts (64), fit the
plain washers (65), and tighten securely.
Take the rear stabiliser bar (73) and position it on the
machine’s rear stand bracket support (1), as shown in
(Fig. 3), inserts bolts (64), fit the plain washers (65)
and tighten securely.
3
FITTING THE PEDALS
The assembly instructions for the pedals must be
followed to the letter, fitting these incorrectly could
damage the screw thread on either the pedal or the
crank.
Right and left refer to the position that the user adopts
when sitting on the saddle to do the exercises.
The right-hand pedal (53), marked with the letter (R),
screws onto the right-hand crank, also marked with an
(R), in a clockwise direction. Tighten securely, (Fig. 4).
The left-hand pedal (53), marked with the letter (L),
screws onto the left-hand crank, also marked with an (L),
in an anti-clockwise direction. Tighten securely, (fig 4).
Once the pedals have been fitted, insert the end of the
pedal clip into the slot on the pedal adjusting it to your
footwear on the ledge of the pedal.
4. FITTING THE MAIN POST.-
Take the main post (55) and insert the bottom post
cover (56). Bring the main post (55) up to boss on the
main body (1), connect the terminals (99) (66) (100)
and (101), Fig.5.
Slip the main post (56) over the boss on the main
body (1), Fig.5, making sure not to snag any of the
cables.
