BH FITNESS S5XiB, Owner'S Manual

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Program Profile for the H.R.C.(55%, 75%, 90%, Tag) Program
HRC(55%) HRC(75%) HRC(90%)
HRC(Tag)
7. RANDOM PROGRAM
Once selected the RANDOM program will create a unique random workout. You can set the TIME,
DISTANCE and CALORIES. Use the UP/DOWN arrow keys to adjust the values and press ENTER to
confirm the values. (See setting up Goals/Values on pg. 27 for more detailed instruction). Press START to
begin workout.
Item Windows Display Range Default Stored
1 SEX MALE/ FEM Male Yes
2 AGE 10 - 100 30 Yes
3 WEIGHT 20 - 330(Lb) 70 Yes
10 - 150(KG) 70
4 HEIGHT 36 - 84(INCH) 70 Yes
90 – 210(CM) 175
5 TIME 0:00 - 99:59 0: 00 No
6 DISTANCE 0.0 - 99.99 0.0 No
7 CALORIES 0 - 999 0 No
8 SPEED 0.0 - 99.9 0.0 No
9 PULSE 30 - 200 bpm 0 No
10 RPM 0 - 250 rpm 0 No
11
BRAKE RESISTANCE
LEVEL
L1 - L24 L1 No
12 USER U0-U4 U0 Yes
8. FUNCTION STATISTICS AND RANGES