26
RECOVERY
When you have finished your workout, press RECOVERY. For this function to operate
properly, you must wear a wireless Heart Rate chest strap. TIME will countdown from 1
minute and then your fitness from F1 to F6 will be displayed.
Note: During recovery no other displays will operate.
5.7 - RACE
Press UP/DOWN button to adjust SPM and DISTANCE or PC. Press start to begin the race
distance, the result is WIN or USER LOSE.
Score Condition
Heart Rate (From test HR minus end HR)
F1
Excellent
Above 50
F2
Good
40-49
F3
Average
30-39
F4
Fair
20-29
F5
Poor
10-19
F6
Very Poor
under 10
Summary of Contents for LK 580
Page 4: ...4 WARNINGS AND LABELS Keep hands and fingers clear of this area...
Page 13: ...13 OVERVIEW...
Page 23: ...23 WATTS CONSTANT To access Watts Mode follow the steps in the diagram below...
Page 24: ...24 USER To access User Mode follow the steps in the diagram below...
Page 27: ...27 EXPLODED VIEW DRAWING...
