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On this model the pulse rate is measured by placing both hands on the 

sensors (R), located on the handlebar, as shown in Fig.12. 

When both hands are placed on the sensors the heart symbol on the right 

hand side of the screen, marked PULSE, will begin to flash and after a few 

seconds a heart rate reading will be displayed. 

If both hands are not placed correctly as shown in Fig.13 then the pulse 

function will not work. If a «P» appears on the screen or the heart symbol 

does not flash, make sure that both hands are placed correctly on the 

sensors. 

 

BODY FAT PROGRAM.- 

This program is designed to calculate 

the user’s body fat percentage. Press 

the UP/DOWN keys to select the BODYFAT function and press ENTER. Use 

the UP/DOWN keys to select your HEIGHT (90-210cm), press ENTER to 

confirm. Use the UP/DOWN keys to select your WEIGHT (10-150cm), press 

ENTER to confirm. Use the UP/DOWN keys to select your AGE (10-100 

years). Press ENTER and then use the UP/DOWN keys to select your sex 

(Male

–Female). Press ENTER to confirm. 

Press the START/STOP key and place your hands on the pulse sensors (R) 

(Hand-grips), as shown in Fig.13, and after a few seconds the lower screens 

on the display will show your FAT%.   
If the error code “ERROR” appears, position your hands correctly on the pulse 

sensors (R). Fig.13 

 

REFERENCE TABLE: BODY FAT PERCENTAGE % 

SEX / FAT% 

LOW 

LOW AVGRAGE 

AVGRAGE 

HIGH 

MALE 

<13% 

13%~25.8% 

26%~30% 

>30% 

FEMALE 

<23% 

23%~35.8% 

36%~40% 

>40% 

 

iOS OPERATION (compatible iPhone, iPad and iPod Touch) 

Download a Pafers App from the App Store. 

Then connect the USB Bluetooth module (purchased separately) into the USB 
port on the back of the monitor (Fig. 16.) Turn Bluetooth to “ON” in settings on 

the iOS device and the device will begin to search for active Bluetooth 

equipment in range. 

Select the appropriate BH Module from the list displayed on the Ios device to 

Summary of Contents for H674U

Page 1: ...H674U Upright Bike...

Page 2: ...Fig 1 Fig 2...

Page 3: ...Fig 3 Fig 4 Fig 5 Fig 6...

Page 4: ...Fig 7 Fig 8 Fig 9 Fig 10...

Page 5: ...our hands well away from any of the moving parts 6 Use suitable clothing and footwear Make sure all laces cords are tied correctly Do not use baggy clothing that might get caught up in the bicycle Alw...

Page 6: ...work Take the unit out of its box and make sure that all of the pieces are there Fig 1 1 Main body 36 Handlebar stem 5 Stabiliser bar with wheels 2 Stabiliser bar with adjustable blocks 34 Monitor 31...

Page 7: ...s at the right height release the knob and it will lock into a hole on the saddle post Tighten it up by turning the control knob 19 in a clockwise direction HORIZONTAL ADJUSTMENT To adjust the saddle...

Page 8: ...t it is level This is achieved by screwing the adjustable foot 4 up or down Fig 8 MOVEMENT STORAGE The unit is equipped with wheels 7 to make it easier to move about The two wheels at the front of the...

Page 9: ...H674U...

Page 10: ...To order replacement parts State the part code and Quantity...

Page 11: ...ELECTRONIC MONITOR...

Page 12: ...Fig 11 Fig 12 Fig 13 Fig 14 Fig 15 Fig 16 110V...

Page 13: ...has 5 function keys START STOP RESET ENTER UP DOWN The centre of the screen will simultaneously display the selected program level There are five windows that indicate the SPEED RPM TIME DISTANCE WAT...

Page 14: ...ting manual mode you press the ENTER key twice the distance window will start flashing By pressing the UP DOWN keys you can program a distance for your exercise between 1 99 km Select the distance and...

Page 15: ...program the distance Press the ENTER key one last time to program the calories Press START STOP to start the exercise The exertion level for the exercise is self adjusting based on the speed and numbe...

Page 16: ...go through the following procedure Once the heart rate program has been selected and before pressing the START STOP key press the ENTER key to program the time limit using the UP DOWN keys Press ENTER...

Page 17: ...ct your WEIGHT 10 150cm press ENTER to confirm Use the UP DOWN keys to select your AGE 10 100 years Press ENTER and then use the UP DOWN keys to select your sex Male Female Press ENTER to confirm Pres...

Page 18: ...y the app select the appropriate BH Module from the list displayed on the Android device to pair TROUBLESHOOTING GUIDE Problem The display comes on but only the Time function works Solution a Make sur...

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