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Questions regarding warranty and parts call: 636.634.2217
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2. USER PROFILE SETTING
When setting personal data, press UP or DOWN to select: USER U1~U4 (Picture 2), SEX,
AGE (Picture 3), HEIGHT, WEIGHT. Press MODE to confirm. Once completed, you will
arrive at the workout selection screen (Picture 4).
Picture 3
Picture 5
Picture 4
Picture 6
3. SELECT TRAINING MODE
To select the training mode or program, Pres UP or DOWN to choose: MANUAL ->
PROGRAM (Picture 5) -> USER PROGRAM -> H.R.C. -> (Picture 6) -> or WATT.
Press MODE to confirm.
3.1. Manual Mode
QUICK START-When powered on, the user may press START/STOP to start the workout
directly. Before starting the exercise in Manual Mode, the user can press the UP or DOWN
buttons to preset the target TIME, DISTANCE, CALORIES, or PULSE and confirm the choices
by pressing MODE. Then press START/STOP to begin the workout. Once the workout is
underway, the user can press the UP or DOWN buttons to adjust the Resistance (LOAD)
levels (1-32).
3.2. Program Mode
In the PROGRAM mode, the user can press the UP or DOWN buttons to choose the programs between
P1~P12 followed by the MODE button to confirm the selection. Then the user will press the START/
STOP button to begin the workout. Once the workout is underway, the user can press the UP or DOWN
buttons to adjust the Resistance (LOAD) between 1-32 levels.
CONSOLE OPERATIONS
