INTRODUCTION
The Ab Gym belt have been specifically designed to tone and firm your muscles by electronically
stimulating them to contract, while you simply lie back and relax. These muscle toners can be
used to help in the recovery of muscles injured while playing sport, to relieve muscle tension and
to tighten and firm specific muscle areas.
Muscle toning, or faradic treatments, have been extremely successful and very popular through-
out beauty salons and sports injury clinics for a number of years. ‘Faradism’ is the common name
given to this treatment due to the type of current used, which causes the muscles to involuntarily
contract. The interruption of the current then relaxes the muscle, and prevents muscle fatigue.
The contraction and relaxation of the muscles increases the blood and lymph circulation which
feeds and nourishes the cells and aids the removal of waste products from the tissues.
THE BENEFITS OF USING THE AB GYM BELT
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Improves tone and condition, tightening and firming specific muscle groups.
•
They effortlessly lift slack muscles, giving you a leaner, firmer appearance while you lie back
and relax.
•
Can help in the recovery of muscles injured while playing sport.
•
Postnatal treatment, to help tighten and firm slack and stretched abdominal muscles after
childbirth (following postnatal check up).
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When used in conjunction with a good diet and regular exercise, will help improve figure
shape.
•
Will, on a very gentle setting, release muscle tension and help relax tired and aching mus-
cles.
OPERATION:
This appliance is designed for use with 2 x AAA battery. If the power begins to drop from the
same level as before or stops working then it will be necessary to replace the batteries.
IMPORTANT:
PLEASE DO NOT REMOVE WHITE CIRCLE STICKERS FROM BACK OF BELT, THESE WILL EVENTUALLY
FALL OFF, WHEN THIS HAPPENS PLEASE CONTINUE TO USE THE BELT AS STATED.