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INTRODUCTION 

 

The Ab Gym belt have been specifically designed to tone and firm your muscles by electronically 
stimulating  them  to  contract,  while  you  simply  lie  back  and  relax.  These  muscle  toners  can  be 
used to help in the recovery of muscles injured while playing sport, to relieve muscle tension and 
to tighten and firm specific muscle areas. 
 
Muscle toning, or faradic treatments, have been extremely successful and very popular through-
out beauty salons and sports injury clinics for a number of years.  ‘Faradism’ is the common name 
given to this treatment due to the type of current used, which causes the muscles to involuntarily 
contract. The interruption of the current then relaxes the muscle, and prevents muscle fatigue. 
 
The  contraction  and  relaxation  of  the  muscles  increases  the  blood  and lymph  circulation  which 
feeds and nourishes the cells and aids the removal of waste products from the tissues. 

 

THE BENEFITS OF USING THE AB GYM BELT 

 

• 

Improves tone and condition, tightening and firming specific muscle groups. 

• 

They effortlessly lift slack muscles, giving you a leaner, firmer appearance while you lie back 
and relax. 

• 

Can help in the recovery of muscles injured while playing sport. 

• 

Postnatal treatment, to help tighten and firm slack and stretched abdominal muscles after 
childbirth (following postnatal check up). 

• 

When  used  in  conjunction  with  a  good  diet  and  regular  exercise,  will  help  improve  figure 
shape. 

• 

Will, on a very gentle setting, release muscle tension and help relax tired and aching mus-
cles. 

 

 

OPERATION: 

 

This  appliance  is  designed  for  use  with  2  x  AAA  battery.  If  the  power  begins  to  drop  from  the 
same level as before or stops working then it will be necessary to replace the batteries.  

 

IMPORTANT: 

PLEASE DO NOT REMOVE WHITE CIRCLE STICKERS FROM BACK OF BELT, THESE WILL EVENTUALLY 

FALL OFF, WHEN THIS HAPPENS PLEASE CONTINUE TO USE THE BELT AS STATED. 

 

Summary of Contents for AB GYM AB-101

Page 1: ...Ab Gym Belt By The Beauty Works Ltd INSTRUCTIONS FOR USE AB 101...

Page 2: ...the Clear Zone Do your clothes feel uncomfortable and pull tight Pinch at your tummy and nip at the hip Blouse buttons a little strained Whether its only a few weeks away from your holiday Christ mas...

Page 3: ...urishes the cells and aids the removal of waste products from the tissues THE BENEFITS OF USING THE AB GYM BELT Improves tone and condition tightening and firming specific muscle groups They effortles...

Page 4: ...ive medium such as water or water based gel onto the black coloured areas of the Neoprene belt PLEASE REFRAIN FROM REMOVING THE WHITE CIRCULAR LABELS FROM THE BELT AS THIS CAN DAMAGE THE BELT Make sur...

Page 5: ...5 minute intervals you can slightly increase the settings thus increasing the strength of the impulse to maintain a strong but comfortable contraction These settings will vary from person to person an...

Page 6: ...ot use the Ab Gym Belt if you have any of the following conditions Pregnancy Allergy Pacemaker Heart Disorder Skin Disease or Disorders Diabetes Infections Epilepsy Sunburn Also Do not use on the face...

Page 7: ...sleep Fat does not Use minimal dieting Don t eat below a 1000 calo ries per day and push up your metabolic rate with aerobics exercise i e exercise that increases your heart rate at least three times...

Page 8: ...t Contact your local authority for advice as many have facilities for environmentally safe disposal CERTIFICATION This appliance conforms with the EU directives for radio interference suppression and...

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