ADJUSTING THE HEADREST
The Metro IQ headrest has three positions: high, low and down.
1. To adjust the headrest, grasp the headrest and lift.
2. Position the elevation block to desired height. See Figure P.
MOVING, STANDING AND STORING THE METRO IQ
The Metro IQ can be stored upright to conserve floor space, or flat
to keep under a bed depending on the wheels installed. Always
exercise caution when moving, lifting or storing the Metro IQ. Use
proper lifting technique to avoid injury.
TO MOVE THE METRO IQ
For Metro IQs with wheelbarrow wheels:
a. Make sure the frame is locked into the extended position.
b. Connect all of the carriage springs to keep the carriage in the
home position
c. Lift the head end of the frame to a comfortable height
(usually around waist height or a little higher), and now you
can roll the Metro IQ.
For Metro IQs with Library Wheels follow the ‘Standing’
Instructions in the next section.
TO STAND THE METRO IQ UPRIGHT
1. Make sure the frame is locked in the shortened (storage)
position, and all springs are connected.
2. Lock the footbar into the holes closest to the carriage frame,
and pointing away from the carriage.
SAFETY WARNING
: If the footbar is not in the correct position
the Reformer may fall.
3. Remove the risers and place
them into their storage
positions in the sides of the
head end of the frame. See
Figure Q (Optional).
4. Lift the head-end to waist
height, and then raise the
frame to vertical. Use your
foot to steady the foot end
of the frame. If you have
wheelbarrow wheels, the
footbar will rest on the floor to
support the Metro IQ.
See Fig R.
5. If you have library wheels,
you can now roll your Metro IQ
into the closet or wherever you
wish to store it. See Figure S.
6. The shoulder pads can be
stored under the carriage.
Remove the shoulder pads by
unscrewing the black knob.
With the reformer standing
up, use the thread in the rails,
to attach the shoulder pads
using the black knobs. The
shoulder pads only fit in one
way. The edge of the shoulder
bracket that is closest to edge
of shoulder pad goes toward
the carriage wood.
Figure P
Elevation Block
Figure Q
Figure R
Figure S
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