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2.  Pull the head end of the frame away from the headrest until it 

is fully extended. Pull from center of the frame. You may need 
to hold the carriage in place at the same time with your other 
hand.

3.  After fully extending the frame, flip the frame lock levers 

closed to re-engage the frame locks on both sides of frame.

SHORTENING THE FRAME

1.  To shorten the frame, flip the frame locks on both sides of the 

frame open and push the head end of the frame toward the 
head rest.  Make sure the ropes and loops are out of the way.

2.  Once the frame is fully collapsed, flip the frame lock levers 

closed again to lock in place.

INSTALLING THE RISERS

1.  Remove the locking pins from the frame. See figure F.

2.  Insert the riser into the hole, angled out to the side as shown 

in Figure G.

3.  Re-insert the riser locking pin through the frame and the 

risers.

THREADING THE ROPES

1.  With the frame extended attach springs so the carriage is 

held in the home position. 

2.  Connect the ropes to the cotton loops and place the loops 

over the shoulder rests.

3.  Pass the rope through the riser pulley and back to the 

carriage.

IMPORTANT NOTE :

The rope must pass through the black eye strap, then the cam 
cleat, and finally the other black eye strap. See Fig H.

To lengthen the rope, lift it out of the cam cleat, adjust to desired 
length, and then push rope back into the cam cleat. To shorten 
the rope, simply pull on the free end of the rope.

INSTALLING THE WHEELS

To install either wheel set make sure the Metro IQ is on the 
ground and right side up. You may need to prop the frame up 
with the packaging foam to give yourself easier access.

Metro IQ with Wheelbarrow Wheels (702-000) 

1.  Use the 5⁄32”  Allen key to unscrew the two bolts next to the 

footbar knobs on either side of the frame. 

2.  Place the bracket on the frame with the wheels facing inward 

and the footstrap hole facng up. See Figure I.

3.  Re-insert and tighten the bolts. Repeat on the other side.

Figure F

Figure G

Figure H

black eye strap

Cam cleat

Figure I

Install using the screws

Footstrap hole

4

Summary of Contents for Metro IQ

Page 1: ...Metro IQ Reformer Set Up Contact Us 1 800 PILATES 1 916 388 2838 pilates com info pilates com 17921 07 22 21 ...

Page 2: ...ew 203 001 2 6 Fender washer Black 201 040 2 Metro knob 602 011 2 Metro with Library wheels Brackets with casters 702 005 1 Metro with Wheelbarrow wheels Brackets wheels and furniture glide kit 702 006 1 Shoulder pads w brackets pair n a 1 Included Tools 1 5 64 Allen wrench 1 3 16 Allen wrench 1 5 32 Allen wrench PHOTO NOTICE The photos in this document show the Metro IQ with wheelbarrow wheels in...

Page 3: ... a threaded black knob Place the shoulder rests into the notch in the carriage head end and thread the black knob See Figure D Note In order for the shoulder rests to be completely secure the knob has to be tightly threaded Note The shoulder rests can be installed in two positions One position is wider and more comfortable for broad shoulders Swap the left and right shoulder rests to change betwee...

Page 4: ...iage is held in the home position 2 Connect the ropes to the cotton loops and place the loops over the shoulder rests 3 Pass the rope through the riser pulley and back to the carriage IMPORTANT NOTE The rope must pass through the black eye strap then the cam cleat and finally the other black eye strap See Fig H To lengthen the rope lift it out of the cam cleat adjust to desired length and then pus...

Page 5: ... is locked in the OUT position Repeat on the other footbar knob on the other side of the frame 3 Insert the footbar into the desired holes facing toward or away from the carriage to achieve your desired footbar position MAKE SURE THE FOOTBAR DROPS IN LEVEL AND EVENLY SO THAT BOTH SIDES GO TO THE BOTTOM OF THE HOLE YOU MAY HAVE TO PUSH IT DOWN INTO THE HOLES 4 Now turn the footbar knobs either way ...

Page 6: ...rame is locked in the shortened storage position and all springs are connected 2 Lock the footbar into the holes closest to the carriage frame and pointing away from the carriage SAFETY WARNING If the footbar is not in the correct position the Reformer may fall 3 Remove the risers and place them into their storage positions in the sides of the head end of the frame See Figure Q Optional 4 Lift the...

Page 7: ...de patentes de Balanced Body Cliquez ici pour consulter les données de brevet du corps équilibré Fare clic qui per i dati sui brevetti di Balanced Body Klicken Sie hier für Balanced Body Patent Data Klicka här för Balanced Body Patent Data 单击此处以获取平衡车身专利数据 METRO REFORMER DIMENSIONS Length frame extended 98 249cm Length compressed for storage 62 157cm Height bottom of frame to top of carriage pad 5 ...

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