background image

14

Automatically scans each function of 

TIME, SPEED, DISTANCE, CALORIES, ODOMETER, 

RPM,

 and 

PULSE

 in sequence with change every six seconds. Press and release the 

MODE

 button until the arrow points to 

“SCAN”.

Displays the time from one second up to 99:59 minutes.

Displays the current speed from zero to 999.9 miles per hour.

Displays the distance from zero to 999.9 miles.

Displays the calorie consumption from zero to 999.9 Kcal.

The  calorie  readout  is  an  estimate  for  an  average  user.  It  should  be  used  only  as  a 

comparison between workouts on this unit.

Displays the total accumulated distance you have traveled from zero to 9999 miles. The 

total accumulated distance is retained when the meter is turned off.

Displays crank RPM (revolutions per minute) from zero to 9999 rpm.

Displays your pulse rate in beats per minute. To display pulse, select the 

PULSE

 mode 

and  grasp  the  pulse  sensors  on  the  handlebar,  one  in  each  hand. The  heart  symbol                      

 

 

“ will begin flashing when the meter senses your pulse. Your pulse will be displayed 

approximately five (5) seconds after the heart symbol is displayed. If the heart symbol 

does not appear, relax your grip or change your grip on the pulse sensors.

FUNCTIONS:

SCAN:

TIME:

SPEED:

DISTANCE:

CALORIES:

ODOMETER:

RPM:

PULSE:

Pedal movement or push the 

MODE

 button.

Automatic  shut  off  after  four  minutes  of 

inactivity.

POWER OFF :

POWER  ON :

MODE BUTTON:

Press to select display functions, include 

SCAN, TIME, SPEED, 

DISTANCE, CALORIES, ODOMETER, RPM,

 and 

PULSE.

Press and hold for three seconds to reset all functions to zero, 

except

 ODOMETER

.

The meter will shut off automatically after four minutes of inactivity. All function values will 

be reset to zero, except

 ODOMETER.

 The 

ODOMETER

 will be reset to zero after batteries 

are removed for battery replacement or storage of the unit.

NOTE:

OPERATIONAL INSTRUCTIONS

USING THE FITNESS METER

1.  Open the Battery Door on the back of the meter.

2.  The  meter  operates  with  two AA  batteries,  the  batteries  are  not 

included. Refer to the illustration to install or replace the batteries.

1.  Do not mix a new battery with an old battery.

2.  Use the same type of battery. Do not mix an alkaline battery with 

another type of battery.

3.  Rechargeable batteries are not recommended.

NOTE:

HOW TO INSTALL AND REPLACE BATTERIES:

AA Batteries

MODE

QUICK

START

SCAN TIMESPEEDDIST

CAL

ODOMETER

RPM

PULSE

Summary of Contents for Recumbent Bike A150-210

Page 1: ...ult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is...

Page 2: ...at per instructions on page 13 13 Do not attempt to adjust the seat while you are on the AVARI Recumbent Bike 14 Consult a physician prior to commencing an exercise program and follow his her recommen...

Page 3: ...questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE T...

Page 4: ...ing further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the AVARI Recumbent Bike Although Stamina constructs its pr...

Page 5: ...rovided to help identify the warning caution and notice labels on the AVARI Recumbent Bike Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARN...

Page 6: ...f the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMET...

Page 7: ...us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on...

Page 8: ...U shaped bracket then lock in position with the LOCKING KNOB 59 STEP 4 Attach the LEFT and RIGHT HANDRAILS 72 16 to both sides of the SEAT CARRIAGE 5 with BUTTON HEAD BOLTS M8x1 25x50mm 28 WASHERS M8...

Page 9: ...NOTE The RIGHT PEDAL 31 has R stamped on the end of the pedal shaft The RIGHT PEDAL 31 has right hand threads and is tightened by turning clockwise The LEFT PEDAL 30 has L stamped on the end of the pe...

Page 10: ...ENSION CABLE 61 2 Pull on the Cable of the TENSION KNOB 8 firmly so that enough cable is available to allow the METAL FITTING to go through the slot in the top of the BRACKET 3 Insert the METAL FITTIN...

Page 11: ...nto the METER 15 the batteries are not included See page 14 for detailed battery installation instructions Plug the EXTENSION WIRE 58 and PULSE CONNECTING WIRE 66 into the METER 15 and push the excess...

Page 12: ...the AVARI Recumbent Bike Adjust the STAND 70 under the MAIN FRAME 1 to get more support for the base of the AVARI Recumbent Bike MOVING The AVARI Recumbent Bike must be lifted to be moved Two people a...

Page 13: ...ration below 2 Sit on the seat and place your feet on the pedals You should be able to move through a complete pedal stroke without locking your knees or shifting your hips on the seat The seat is too...

Page 14: ...yed If the heart symbol does not appear relax your grip or change your grip on the pulse sensors FUNCTIONS SCAN TIME SPEED DISTANCE CALORIES ODOMETER RPM PULSE Pedal movement or push the MODE button A...

Page 15: ...5 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 6 Worn or damaged components shall be replaced immediately or the AVARI Recumbent Bike removed from s...

Page 16: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 17: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...Bearing Washer 24 x 38 x 1 5mm thick 1 23 Bearing Housing 2 24 Ball Bearing 2 25 Inside Bearing Collar 1 26 Spacer 8 x 12 5 x 10mm 1 27 Cover Cap 2 28 Bolt Button Head M8 x 1 25 x 50mm 2 29 Screw Rou...

Page 20: ...ension Wire 1 59 Locking Knob 1 60 Back Cushion 1 61 Tension Cable 1 62 Bolt Round Head M6 x 1 x 15mm 8 63 Washer M6 8 64 Pulse Sensor Wire 2 65 Thin Nylock Nut M8 x 1 25 x 6mm thick 1 66 Pulse Connec...

Page 21: ...IVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR...

Page 22: ...NOTES 22...

Page 23: ...ER YOUR PRODUCT TO CONTACT CUSTOMER SERVICE TO ORDER PARTS TO CONTACT CUSTOMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice stamin...

Reviews: