23
POWER SOURCE:
The
COMPUTER(25)
uses the
ADAPTER(98)
as a power source. Use the
AVARI® Programmable Seated
Elliptical
with the
ADAPTER(98)
plugged into an electrical outlet.
The readout should only be used as a comparison between workouts. It can be used right after any aerobic
exercise. Stop exercising before starting this function.
To start the pulse recovery function, grasp the Pulse Sensors on the Handlebars, one in each hand. Your
pulse will be displayed approximately five (5) seconds after the heart symbol is displayed. Then press the
RECOVERY
button and continue to grasp the Pulse Sensors correctly. During the pulse recovery function,
only
PULSE
and
TIME
are working and the display will be as shown in illustration C.
TIME
will count down
from 0:60 and the heart symbol “ “ will be blinking. When the
TIME
reaches 0, the computer will show
your pulse recovery condition from
F1.0
to
F6.0
. See illustration D. Press any button to exit the display.
NOTE:
COMPUTER INSTRUCTIONS
The
PULSE RECOVERY
function measures how quickly you return to a resting heart rate after exercising.
You can use this function to measure improvement as you get into shape. The computer will monitor your
heart rate for 60 seconds and calculate a Pulse Recovery value from F1 to F6.
F1.0 = Excellent
F2.0 = Good
F3.0 = Fair
F4.0 = Below Average
F5.0 = Not Good
F6.0 = Poor
C.
D.
PULSE RECOVERY FUNCTION
Current
heart rate
Heat Symbol
1. When the
PULSE
readout is shown on the screen, you can press the
RECOVERY
button at any
time to run pulse recovery program, even during your exercising and running other programs.
2. You can quit the pulse recovery function by pressing the
RECOVERY
button.
3. Once the pulse recovery function starts, the
TIME
will count down from 60 seconds to zero
even if you remove your hands from the Pulse Sensors. If no pulse signal is available, F6.0 will
displayed as the pulse recovery condition.
Summary of Contents for A550-175
Page 30: ...PRODUCT PARTS DRAWING 30 FRONT BACK...
Page 33: ...NOTES 33...
